If cravings are lingering or your health and weight isn't improving as fast as you'd hoped ... it's time to talk about Salt, Oil and Sugar.  Your body is putting out a SOS call to be free. 

Plant Based Believer.com - Day 72

It's not only emotions that can tempt a binge.  Over processed foods are a siren's song of over eating to the body.  Today's meditation and science give you weapons to dismantle and live into being binge free.

Plant Based Believer. com - Day 71

Hyper stimulating food is designed for bondage.  Eat more. Never satisfied.  That's what the science says.  There is a pathway out.  Walk that today. 

Plant Based Believer.com - Day 70 

Getting caught up in only thinking about today is a pot hole.  There is learning, strength and provision in willing remembrance. 

Plant Based Believer.com - Day 69

Laugh.  Get carried away with gladness.  Experience radiant joy.  There is a lot of comfort, calm and empowerment as God breaks through to love on you.  

Plant Based Believer.com - Day 68

It can seem like life takes a run directly at as and attempts to obliterate the soul. No one gets a pass on challenges that seek to shatter and destroy.  The good news is that healing is within reach.  The wrong foods won't fix it but the right foods and putting the pain into Jesus care, is transformative. 

Plant Based Believer - Day 67. 

No wall flowers here.  The Bible's definition of humbleness is very different than cultural pictures.  Choose God's definition of being humble and find power. 

Plant Based Believer.com - Day 66

What do you do when assaults about food come from outside you and from within?  How do you get through the detox? How do you eat more greens?  Encouragement to help you in the waiting and change.  Let it rise. 

Plant Based Believer.com Day 65

Certain foods drive you towards food addiction and emotional eating.  Be encouraged. You can choose to be free. 

Plant Based Believer.com - Day 64

Sometimes we make the change to eating plants much harder than it really is.  Today be encouraged to make it easy: eating from the garden and learning more about the power of grains. 

Plant Based Believer.com - Day 63