A bit of a Different Episode for you guys - Today we have Dr. Mangat here who took out time from his busy schedule of helping others all day and dropped a lot of knowledge on us backed up with lots of studies.

Be open minded when listening to this as some things may contradict what your thought processes or your current habits may be. However, having this knowledge can help you make overall better decisions in regards to your health and those around you.

If you are local and have anyone close to you in need of lifestyle changes check the information below.

Dr Mangat’s - Instagram - @ drdeepysingh and credentials below 

Internal Medicine, DipABIM

Lecturer, University of Toronto

Medical Director, Aroga LM ,ON

Clinical Faculty,TMU School of Medicine

GIM Staff, NYGH

https://www.aroga.com/referral-forms/

Hope you guys enjoy it and any feedback is always appreciated.

Stay Jacked and Smiling

Thanks, Rounit 

Coaching & App -www.trynagetjacked.com