We know that red meat is a carcinogen. It can lead to cancers. In this episode we talk about a new study (released in 2022) which looks at the link between plant based diets and whether they reduce digestive cancer.

We talk about this meta analysis, what it means, why plant based diets may reduce digestive cancers and also talk about certain foods that you should add to your diet! 

Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is [email protected]. 

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