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Hi I'm Lea McAuliffe, the creator of Wellbeing Habits. I am a qualified nutritionist and my aim is to simplify nutrition and clear the clutter in a world with so much information about what you ‘should and shouldn’t eat’. 

Lets dive into the world of plant-based eating and uncover how you can still meet all the recommended nutritional guidelines while following a plant-powered lifestyle. Whether you're fully vegan, vegetarian, or simply incorporating more plant-based meals into your routine, this episode is packed with tips on how to ensure you’re getting all the nutrients your body needs to thrive.