Here, James sits down with self-taught and plant-based chef Bettina. For this episode, the pair talk about the incredible cooking retreats that she runs in Bali, top tips for those looking to explore a plant-based diet, how to incorporate self-care into daily life and lots more.

https://www.instagram.com/james_golding_chef/ and Maple from Canada UK https://www.instagram.com/maplecanadauk/ for more seasonal recipe inspiration.

James' recipes are available here: https://www.maplefromcanada.co.uk/benefits-of-maple/ambassadors/james-golding/

Follow Bettina here: https://www.instagram.com/bettinas_kitchen/

Resources mentioned in the interview:

https://www.bettinaskitchen.com/bali-retreat/

https://www.marieclaire.co.uk/changemakers

*In the last five minutes of this interview, James' sound quality very slightly changes due to a Wi-Fi issue. We apologise for any inconvenience.