Plant-Based Families

From meat-free 'chicken' nuggets to non-dairy ice creams, plant-based foods that actually taste good are becoming increasingly available in grocery stores. In many ways it's never been easier to find kid-friendly and carnivore-friendly cuisine.

So then why aren't more of us (myself included) transitioning our families to plant-based eating?

In honor of Veganuary I bring you a conversation with PETA's Faith Robinson about why we should all take yet another look at our diets; she also offers her best tips for incrementally transitioning our families to plant-based eating.

Here's a preview:

[5:00] Are processed meat-free foods healthy?

[9:00] Thoughts on the protein problem

[10:00] Eating plant-based is one of the most environmentally friendly actions we can do and here's why

[11:00] Capitalizing on our children's innate sense of compassion to ease the transition to plant-based

[20:00] Don't reinvent the wheel! Incremental first steps for incorporating more plant-based meals

Resources mentioned:

Want more episodes like this one? Check out #238: The Future Of Food.

Tons of resources for parents available at petakids.com.

Join our (free!) community here.

Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube.

 Email me and say hello! [email protected].

Our Sponsors:

* Check out Puro Air: getpuroair.com

* Thank you to Equilibria! Use code SUSTAINABLE for 15% off sitewide: http://www.myeq.com

* Thank you to LifeStraw! https://lifestraw.com/

* Thank you to My Life In A Book! Use code SUSTAINABLE at checkout for 10% off. https://www.mylifeinabook.com

Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy