Mind Body Soul Podcast

Plant Based Power with Greg Xavier


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One of my favourite nutrition chats so far, Greg clarifies some really important areas:1. The difference between being vegan and following a plant-based diet.2. Why so many people give up on pursuing more plant-based foods even though it will benefit their health.3. How to make it easier for yourself – hint – look at what you already enjoy and make slight adaptions – Greg has some tasty suggestions here.4. Do we have to be careful about potential deficiencies if following a plant-based diet?5...
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Mind Body Soul PodcastBy Declan Treanor

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