Longevity physician and medical faculty member BILL BRANDENBURG, MD reveals why modern life is making us sick, how aging drives disease, and why medicine is shifting from treating symptoms to measuring biological decline.

Bill Brandenburg, MD is a practicing hospitalist, clinical faculty member at the University of Colorado School of Medicine, and founder of Longevity Metrics, a data-driven medical practice focused on measuring biological age, predicting disease risk, and extending healthspan.

He works at the intersection of clinical medicine, epidemiology, and longevity science, helping patients identify risk years or decades before symptoms appear.

He explains:
◼️ Why aging is the greatest risk factor for disease and death
◼️ How modern environments quietly accelerate biological decline
◼️ Why diagnostics are becoming “aging clocks”
◼️ The difference between chronological age and biological age
◼️ Why waiting for symptoms is already too late

Check out Bills work - https://www.longevitymetrics.org/Check out - BeMicro - the easiest way to naturally detox and sneak more vegetables into any meal. Use code: PLANT15 - https://bemicro.farm/

Schuyler Nippert - U.S. Army veteran, security consultant, and outdoor expedition leader, shares what many veterans aren’t taught about life after structured, high-purpose environments, and how nature plays a critical role in rebuilding clarity, identity, and direction.

Connect with Schuyler on Linkedin - https://www.linkedin.com/in/schuyler-nippert-ba-4424231b/

Check out - BeMicro - the easiest way to naturally detox and sneak more vegetables into any meal.

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How do global supply chains actually work, and why did they break so easily during COVID?

In this episode, Brandon Hernandez, natural products veteran and co-founder of Whole Brain Consulting, breaks down the realities of the global supply chain, from tariffs and trade policy to forecasting failures and human behavior.

We explore what COVID revealed about system fragility, why efficiency isn’t the same as resilience, and how global interdependence shapes the economy that supplies the world.

Learn more about Brandon’s work: https://www.whole-brain-consulting.com/Check Brandon out:   / brandon-hernandez-62867230  Check out our Sponsor - BeMicro - the easiest way to naturally detox and sneak more vegetables into any meal. Use code: Steve15 - https://bemicro.farm/

In this episode, we sit down with Matt Lindsey, Executive Coach, for an honest conversation about faith, psychedelics, masculinity, and healing.

Matt shares how growing up in a strict Christian home, living through cartel violence in Juárez, and later working with plant medicine reshaped his understanding of God and leadership.

They explore spiritual reconnection, the emotional side of hunting, and the courage it takes to heal generational patterns, especially between fathers and sons.Learn more about Matt Lindsey's work: https://mattslindsey.com/Check Matt out: https://www.linkedin.com/in/matt-lindsey-b37933b8/Check out our Sponsor - BeMicro - the easiest way to naturally detox and sneak more vegetables into any meal. Use code: Steve15 - https://bemicro.farm/

In this episode, we sit down with Dr. Chloe Weber, DACM, L.Ac. and Founder of Radical Roots Herbs, to explore why Chinese medicine makes so much sense in today’s world.

Chloe breaks down how this ancient system understands the body, why it often catches what Western medicine misses, and how its root-cause approach helps explain the rise in chronic illness.

We dive into balance, stress, toxins, and what it means to truly support the whole body, not just treat symptoms.Check out Dr. Chloe's work: https://radicalrootsherbs.com/Check out our Sponsor - BeMicro - the easiest way to naturally detox and sneak more vegetables into any meal. Use code: Steve15 - https://bemicro.farm/

Aaron Houghton is a tech founder, mental performance researcher, and creator of the Optimal Pace Protocol.

A system designed to turn overwhelmed founders and leaders into what he calls “Superhuman Mental Athletes.”

Aaron built and sold his company for over $100M before age 30. But the price of success wasn’t freedom, it was panic attacks, burnout, and two battles with life-threatening cancer.

Check out Aarons work - https://www.instagram.com/thrivewithdory/

Check out our Sponsor - BeMicro - the easiest way to naturally detox and sneak more vegetables into any meal.

Use code: Steve15 - https://bemicro.farm/

My guest today is Dave Hoyme, one of my childhood best friends.We grew up mowing lawns, playing state tennis, and riding bikes around the south suburbs of Chicago.Dave went on to become a missionary in Africa, earned his MBA at MIT, worked in high-level finance, and recently moved back to Africa to build new ventures.Check out our Sponsor for the easiest way to sneak nutrient dense and detoxifying vegetables into any meal with a 15% discount. Use code STEVE15 at https://bemicro.farm/Connect with Dave on Linkedin -   / david-hoyme-a3191810  

Sound isn’t just something we hear, it’s something that shapes us. In this episode, sound-healing pioneer Jonathan Goldman joins us to explore how vibration and intention can restore balance in the body and mind.We discuss how sound affects us on both a physical and energetic level, why “frequency plus intent equals healing,” and how noise pollution disrupts our natural resonance. Jonathan also reflects on the rise of AI and the importance of maintaining heart-brain coherence and conscious awareness in a noisy world.This conversation dives into the deep relationship between sound, consciousness, and the human spirit, and how tuning in might just be the key to healing.Learn more about Jonathan and his work at: https://www.healingsounds.com/‪@JonathanGoldmanOfficial‬ -Check out our Sponsor for the easiest way to sneak nutrient dense and detoxifying vegetables into any meal with a 15% discount. Use code STEVE15 at https://bemicro.farm/Transcript

Dr. Kevin McSweeney is a former dairy-industry veterinarian who walked away from industrial farming to create a more ethical, small-scale model where calves stay with their mothers. In this episode, he exposes how profit often outweighs welfare, and what it really means to give cows a life worth living.Learn more about Kevin and his work - https://www.fivefreedomsdairy.com/-Check out our Sponsor for the easiest way to sneak nutrient dense and detoxifying vegetables into any meal with a 15% discount. Use code STEVE15 at https://bemicro.farm/

In this episode, I sit down with Graham “The Cosmobiologist” Lau — astrobiologist, science communicator, and Director of Communications at the Blue Marble Space Institute of Science. Graham has spent his career exploring some of humanity’s biggest questions:- How did life begin on Earth?- Could life exist on Mars, Europa, or distant exoplanets?- What would it mean to discover alien intelligence? - And what are our moral responsibilities as we develop AI and explore space?We cover everything from the Fermi Paradox and the search for biosignatures on exoplanets, to ancient civilizations, UFOs, psychedelics, and the meaning of human purpose in the cosmos.Graham also hosts NASA’s “Ask an Astrobiologist” show and is a passionate advocate for long-term thinking, storytelling, and connecting humanity’s future to the stars.If you’ve ever wondered “Are we alone?” or what role humans might play in protecting and spreading life in the universe, this conversation will expand your mind.-Get a 15% discount on Freeze-Dried Microgreens from BeMicro with code STEVE15 at https://bemicro.farm/-Get in touch in the comments below 👇🏼