In this episode, Jenn and I discuss all things MUSHROOMS! We share our unique personal experience and the journey that has led us to using psilocybin in an intentional, sacred and/or ceremonial setting and how this plant medicine helps and supports us. Jenn walks us through the benefits of microdosing, what to expect when saying YES to a mushroom ceremony, how to select a safe space-holder / facilitator, and also helps us understand and move through the fear that many of us experience when exploring the idea of working with plant medicine. We chat about what integration means, why it's essential, and how to do it - and so much more.

Find Jenn on Instagram at @entheojenn_ and check out Zumgarden at:

https://www.zumgarden.ca

Connect with me on Instagram at @rileymurthaa or check out my website to learn more about my programs www.rileymurtha.com !

Learn more and join us inside my online coaching community Empowered Consciousness Collective!

www.rileymurtha.com/ecc