This episode is for YOU if: you feel indecisive, struggle to make decisions and always seem to find yourself stressing about making the wrong choice or regretting your decision. Here we discuss WHY we have such a hard time making decisions, how to reframe and shift the way you relate to your decision making process, how your mindset affects your ability to make aligned decisions, how to understand, unlock and honour your intuitive knowing and how exploring your relationship with regret can clear the fear blocks that paralyze you and distract when trying to make the big, important decisions. This episode will support you in becoming a clear, capable and confident decision maker, able to lead yourself with ease and truly trust the decisions you make!

Find me on IG @rileymurthaa or visit my website www.rileymurtha.com

We are so back. Welcome to a brand new era of the Empowered Consciousness Collective podcast - where we explore & discuss all things meaningful, empowering, important and juicy related to living your best life!!! On this episode we are talking about something that I notice so often: a lack of clarity into what we really truly want in this life - big and small - especially as women. We have become so used to saying "I don't know" or "I'm good with whatever" and so afraid of being seen as difficult, bitchy or demanding that we have actually truly forgotten how it feels to have a desire and express it. Time to reclaim your power, speak up - and what you fucking want out of your life. Call in and create the experiences, relationships and lifestyle that truly tickles your fancy. Starting today.

Check me out on Instagram @rileymurthaa or visit my website to learn more about my offers & programs www.rileymurtha.com

In this episode, Ade (@oba.tokunbo) shares his wealth of wisdom, personal experience and his male perspective on the healing journey and the importance of men's work in our society. Ade is a men's coach and somatic breathwork practitioner based in Chicago. We discuss masculinity, cultivating vulnerability, sexuality, intimacy, celibacy and the energetics of the masculine / feminine dynamic through the male lens. We also discuss Human Design (we are both 3/5 projectors!) and our paths to spiritual awakening and how our stories are similar in many ways. This episode is so valuable for everyone!

In this episode I sit down with my beautiful friend and soul-sister Phoenyx (@queenofatlantisss) to discuss all things spiritual healing and energetic evolution. Phoenyx is a master shadow worker, tarot master and artist and she helps us understand the divine masculine and feminine, what alchemy and transmutation are how to do it, and how to tap into your dark feminine, This is a powerful conversation unpacking what it takes to unlock and embody your most juicy, fully expressed self. She explains the need for shadow work on both a personal and collective level, speaks on how to honour, express and transmute sacred rage, and how to create quantum leap experiences within your healing journey.

In this episode, I reconnected with a friend from my teenage years to share and discuss our challenges, journeys and lessons since meeting many, many years ago in Calgary. René shares his experience navigating addiction, his road to recovery, spending time in jail, and experiencing so much loss and grief - and then completely turning his life around and finding his path and purpose in helping others. We discuss the root causes of addiction, the many ways we seek and create chaos in our lives and how that manifested for each of us - and our own unique stories around finding our way to a sober, conscious way of living as well as stepping into the mentor space. René is so inspiring and has such a beautiful way of sharing his story.

This episode is for the MEN! (and for everyone, of course)

In this episode Luc and I discuss what Tantra is and how it can help us maximize self-expression, liberation and empowerment both sexually and non-sexually. Luc shares own personal experience with the Tantric path and exploring and integrating his feminine energy, and we discuss intimacy, celibacy, semen retention, sexual energy healing and so much more. This a juicy one that you don't want to miss!

Find Luc on Instagram at @lucb_c and check out his next FREE Tantra event in Victoria:

https://www.eventbrite.ca/e/victoria-tantra-discussion-circle-tickets-969618594317

Connect with me on Instagram at @rileymurthaa or check out my website to learn more about my programs www.rileymurtha.com !

Learn more and join us inside my online women's coaching community Empowered Consciousness Collective!

www.rileymurtha.com/empowered-consciousness-collective

In this episode, I break down what the "sister-wound" is, how and why it is created by our society and how to heal it. .We explore why having access to a safe, high-vibration community of women is absolutely ESSENTIAL to our wellbeing as women - sisterhood is the medicine we all desperately NEED. When we learn how to collaborate, to gather and to support one another instead of judge, compete and fear each other, we take our power back!

I've been getting lots of questions lately from people wanting to really understand what we mean when we talk about the SHADOW SELF - so I decided to record a super short, to the point episode that will really help you get crystal clear on what your shadow IS, why it's the root of so much of your suffering, and how integrating your shadow will absolutely transform your life in the most powerful way, allow you to experience more joy, ultimate freedom and deeper authenticity.

Connect with me on Instagram at @rileymurthaa or check out my website to learn more about my programs www.rileymurtha.com !

Learn more and join us inside my online coaching community Empowered Consciousness Collective!

www.rileymurtha.com/ecc

In this episode, Jenn and I discuss all things MUSHROOMS! We share our unique personal experience and the journey that has led us to using psilocybin in an intentional, sacred and/or ceremonial setting and how this plant medicine helps and supports us. Jenn walks us through the benefits of microdosing, what to expect when saying YES to a mushroom ceremony, how to select a safe space-holder / facilitator, and also helps us understand and move through the fear that many of us experience when exploring the idea of working with plant medicine. We chat about what integration means, why it's essential, and how to do it - and so much more.

Find Jenn on Instagram at @entheojenn_ and check out Zumgarden at:

https://www.zumgarden.ca

Connect with me on Instagram at @rileymurthaa or check out my website to learn more about my programs www.rileymurtha.com !

Learn more and join us inside my online coaching community Empowered Consciousness Collective!

www.rileymurtha.com/ecc

EJ Love is based in Australia and is the author of one of the most powerful self-help / healing books I have ever come across - "Become the One: Heal your Love Wounds and Find your Inner Soulmate". It was such a pleasure to chat and learn more about her, her journey, and her process of writing such an incredible book. EJ shares her story - which deeply mirrors my own - including healing from narcissistic abuse and dysfunction, cultivating true self-love and overcoming our toxic relationship patterns and moving toward beautiful, healthy, conscious partnership. We discuss how to return to an emotionally available state after being hurt, exploring intimacy through tantric healing and how to achieve the deepest levels of freedom, liberation and self-love.

Find EJ on Instagram at @ejloveoffical and get your copy of her life-changing book at:

https://www.ejlove.com/book

Connect with me on Instagram at @rileymurthaa or check out my website to learn more about my programs www.rileymurtha.com !

Learn more and join us inside my online coaching community Empowered Consciousness Collective!

www.rileymurtha.com/ecc

If you appreciate this episode of the podcast, please share and leave a review! xx