Yarrow is a beautiful herb and the flowers are packed with benefits. Yarrow is great for muscle recovery, inflammation, indigestion, pain and so much more. So let's get low with Yarrow

In today's episode, we will discuss Honeysuckle and what makes it a sweet and beneficial flower to have in your arsenal.

So you want to be sweet without the trouble? Find out how mulberry leaves can support your wellbeing by fighting off diabetes.

Who would have thought that the fruit is just one part of tree, the leaves hold the true power you need!

Innocent they are, but tasty too? Squash Blossoms can be filled and served with the tasty desires of your heart.

She’s beautiful and tasty this flower is so supper to calming you, and kissing your well being with antioxidants… pucker up!

Listen this plant packs more than a kung fu grip on fighting bacteria and infections. Bad to the bone let’s see why!

He is tasty and versatile, packed with fiber and can be apart of your favorite Barbecue!

This is a beauty that can make softer, but all support reducing depression and anxiety

This herb may sound ugly but it packs a punch of support for blood pressure and menstrual cycles.