Sam demonstrates delicious healthy recipes and talks about the healing properties of the foods she incorporates into her exquisite cuisine.

Sitting in Becks kitchen in Myocum Northern NSW, half way through a 28 day juice and super smoothie fast, we decide to record the emotion of the situation because such things are not easy to achieve ... believe me ... I'm on it with her!

The colour pink dominated the markets today lending it's lovely liveliness to help raise awareness for breast cancer and all those affected by it. Stories galore today ... another stunning morning spent meeting new friends.

Sam and I sat on a couple of hay bails with happy belly's and chewed the raw fat after the Clean Living Lunch on the eve of the Sample Food Festival 2014.

Who needs to travel when the world comes to you? Byron is the heart of Australia and the Farmers Markets are the blood that pumps through it. Happiness is an understatement when you find yourself in the thick of it.

The first week of the school holidays and the markets are heaving with life and love. It's easy to spot the people who are experiencing the Byron Farmers Market for the first time ... eyes popping, mouths filling, lips smiling.

Friends and fellow followers of all things simple and real. The earth beneath our feet, the blue sky above, our smiles of gratitude and tears of joy. These markets move me. I Love ...

I spun into Guitar Bizarre on Carlyle Street in Byron Bay to check out their selection of fresh new vinyl and ask owner Ben Mannaa why he loves it as much as I do.

This week the interviewer gets interviewed as Terry from Byron Video turns the camera on me and we do our first ever dual interview. We also hear from Friends of the Byron Library and a bit about a local B and B in the heart of town.

The markets provide a peaceful sanctuary to what ever else is going on in Byron. This week Splendour in the Grass comes to town and with it brings more traffic, heightened energy and a feeling of impatience .... thankfully the markets are here to remind us of what is real. Hallelujah.