This week's episode of The Second of Strength Podcast, Tanner dives into the world of intentional thoughts. The reality is that if we don't intentionally place thoughts in our mind then somebody or something else will.

This episode talks about what planting seeds (goals) looks like and what it takes to keep weeds out so that you can reach your ultimate goal and potential.

Additionally, there are two ways to "weed out" the the thoughts and distractions that are keeping you from your ultimate gaol and pursuit of happiness.

If this episode helps you, please share it and tag Tanner on instagram @realtannerclark