On this episode we welcome herbalist and founder of the Lavender Room, Dr. Tajah Ebram, to discuss the power of plants as medicine and nutrition on our binti journey. Dr. Tajah share some of her favorite plants to support energy levels, combat anxiety, and soothe our discomfort during puberty. She also shares some of her favorite plants and tea recipes! Did you know that plants can heal?!

Download Mama Tajah's Tea Recipe: https://www.thebinti.com/podcast

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