This solo episode is all about PLAY! In this episode I cover:

• Play and Reflect 30 day challenge - more on this here! 
• Our play journey
• Getting started with play
• Windows of Opportunity 
• 6 play styles 
• Helpful tips 

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Intro song: Let You Go (feat. Tara Flanagan) (Instrumental) by Spectrum https://spoti.fi/2ZLAORn Free Download / Stream: https://bit.ly/_let-you-go Music promoted by Audio Library https://youtu.be/of6rlIM0AZA
Podcast artwork: Nicole Everlith @moth_folk
Podcast editing: Elisa Dyer @elisaann.va