Do you ever feel like the serious pressures and routines of the day keep you from experiencing the fullness of life?

Have the notions of wonder, joy, creativity, and fun taken a backseat to an overly sensible, laborious and busy lifestyle?

In this episode Sas and Kim discuss just how important it is to have elements of PLAY in our adult lives. They look at what might be inhibiting play and how we can go about reclaiming these enjoyable and vital life experiences.

https://showinguphuman.com/podcast/4

 

References in this episode:

Tales of Creativity and Play - Ted Talk by Tim Brown 

Healing the Shame that Binds You by John Bradshaw

Saving Mr Banks

Elf