Chapters 

 0:00- Intro 

3:00- PNG About (No More shootings, Breakdown, Reform, Frustrations?! and more  ) 

49:45 - Cas vs AJ in a fight breakdown 

59:35-  Best fighting Techniques for the streets and more 

01:13:00 - Man has 33 kids. Who is easier to blame Men or Women?

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Play No Games is a society and culture podcast/show  that delivers humor, genuine thoughts, relationship guidance and authentic introspections that will have you reflect at a higher vibration. They say if you know better you do better but we see people need more of a push. A mental health professional and salesman come together to give you our unfiltered, unapologetic, ways to digest life so you can level up in all aspect get ready to PLAY NO GAMES. Follow Cas, Arthur, and Rob as we elevate _______________________________________________________________________  

SUPPORT THE PLAY NO GAMES SHOW  

Donate Donate Here : $herobob  

________________________________________________________________________ 

Follow: Arthur  @chefboyrdickson  https://open.spotify.com/show/2NNGYTt... 

https://podcasts.apple.com/us/podcast... 

Follow us on our IG page : lookhere.fri We have Audio only on 

Spotify: https://open.spotify.com/show/5P0jSBq... 

Check US out on IG  https://www.instagram.com/lookhere.fri/​

Chapters  

0:00- Intro/ Meet our guest Lyric 

3:05- PNG About (Hobby, Zoom , Time Management & more  )

 10:13 - What's Lyric all about ! 

16:00-  More About the Dancing Industry/ Cancel Doja Cat 

 28:22-  Problematic Perceptions ?  

41:20-  Dating & Dancing

 01:01:03 - Legacy building  

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The Suns might have burnout but Lyric has the light the AZ might need to be inspired again. From Long distance lyric adds her  thoughts about PDX/PHX dance community ,  Sports, and dating. Buckle up for  Jokes, , Love  and more Tune in.    

 Play No Games is a society and culture podcast/show  that delivers humor, genuine thoughts, relationship guidance and authentic introspections that will have you reflect at a higher vibration. They say if you know better you do better but we see people need more of a push. A mental health professional and salesman come together to give you our unfiltered, unapologetic, ways to digest life so you can level up in all aspect get ready to PLAY NO GAMES. Follow Cas, Arthur, and Rob as we elevate _______________________________________________________________________ 

Guest: Lyric   Please follow her on all her socials. 

 IG: @lyric_ranea  

 If you want to book the talented lyric do so here lyric [email protected] _______________________________________________________________________  

SUPPORT THE PLAY NO GAMES SHOW  Donate Donate Here   $herobob  ________________________________________________________________________ 

Follow: Arthur  @chefboyrdickson  https://open.spotify.com/show/2NNGYTt... 

https://podcasts.apple.com/us/podcast... 

Follow us on our IG page : lookhere.fri 

We have Audio only on Spotify: https://open.spotify.com/show/5P0jSBq... 

Check US out on IG  https://www.instagram.com/lookhere.fri/​

Chapters  

0:00- Intro/ Meet our guest Samuel T 

2:30- PNG About (Family, AP to Ben Simons, Mothers Day & more  ) 

8:04 - What's Sam all about !

 15:30-  Houseless Crisis in PDX/ What We can Do?  

23:55- Black Santa Gives Back 30:24-  

Modern Day Athletes VS Mental health. Greg Oden Story ? 

50:34- R.I.P  Kevin Samuel.  Breaking Down his Impact.  

01:15:00 - The Major Issue with Dating in 2022 😈 

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Black Santa is real and he is on our latest show spreading this Christmas cheers. Sam is on todays show to talk about his journey and how he navigates this world. Sam adds this thoughts PDX community building , Sports with Mental health,  Philanthropy, Love  and more Tune in.    

 Play No Games is a society and culture podcast/show  that delivers humor, genuine thoughts, relationship guidance and authentic introspections that will have you reflect at a higher vibration. They say if you know better you do better but we see people need more of a push. A mental health professional and salesman come together to give you our unfiltered, unapologetic, ways to digest life so you can level up in all aspect get ready to PLAY NO GAMES. Follow Cas, Arthur, and Rob as we elevate

 _______________________________________________________________________ 

Guest: Samuel Thompson   Please follow him on all his socials.  IG: @seeznin 

 _______________________________________________________________________  

SUPPORT THE PLAY NO GAMES SHOW  Donate Donate Here   $herobob  

________________________________________________________________________ 

Follow: Arthur  @chefboyrdickson 

 https://open.spotify.com/show/2NNGYTt... 

https://podcasts.apple.com/us/podcast... 

Follow us on our IG page : lookhere.fri 

We have Audio only on Spotify: https://open.spotify.com/show/5P0jSBq... 

Check US out on IG  https://www.instagram.com/lookhere.fri/​

Chapters  

0:00- Intro 

3:00- PNG About ( Stopping a car, Billy Cosby,  Racism ) 

20:51 - Hero Vs Villains  

38:04-  Does the Place you meet someone Matter?  

47:30 Make Gender Role Mutual Again. 

 ______________________________________________________  

Play No Games is a society and culture podcast/show  that delivers humor, genuine thoughts, relationship guidance and authentic introspections that will have you reflect at a higher vibration. They say if you know better you do better but we see people need more of a push. A mental health professional and salesman come together to give you our unfiltered, unapologetic, ways to digest life so you can level up in all aspect get ready to PLAY NO GAMES. Follow Cas, Arthur, and Rob as we elevate

 _______________________________________________________________________ 

SUPPORT THE PLAY NO GAMES SHOW  Donate Donate Here   $herobob 

 ________________________________________________________________________ 

Follow: Arthur  @chefboyrdickson  

https://open.spotify.com/show/2NNGYTt... 

https://podcasts.apple.com/us/podcast... 

Follow us on our IG page : lookhere.fri We have Audio only on Spotify: https://open.spotify.com/show/5P0jSBq... 

Check US out on IG  https://www.instagram.com/lookhere.fri/​

Chapters  

0:00- Intro 

3:13- PNG About ( Cas Vs AJ , Rob vs Ex athletes ) 

11:10 - Ben Simmons The line between mental & Drive 

43:10-  Impact of work vs work your doing/ Single Season

 ______________________________________________________ 

 Play No Games is a society and culture podcast/show  that delivers humor, genuine thoughts, relationship guidance and authentic introspections that will have you reflect at a higher vibration. They say if you know better you do better but we see people need more of a push. A mental health professional and salesman come together to give you our unfiltered, unapologetic, ways to digest life so you can level up in all aspect get ready to PLAY NO GAMES. Follow Cas, Arthur, and Rob as we elevate

 _______________________________________________________________________ 

SUPPORT THE PLAY NO GAMES SHOW  Donate Donate Here   $herobob  

________________________________________________________________________

 Follow: Arthur  @chefboyrdickson  

https://open.spotify.com/show/2NNGYTt... https://podcasts.apple.com/us/podcast... 

Follow us on our IG page : lookhere.fri 

We have Audio only on Spotify: https://open.spotify.com/show/5P0jSBq... 

Check US out on IG  https://www.instagram.com/lookhere.fri/​

Chapters 

 0:00- Intro/ Meet our guest Amir 

3:13- PNG About (Health, Investments, Dogs & more  ) 

17:00 - Philly & East Coast Life of Amir

 38:07-  So you went to a HCBU ?! 

52:23- Deadstock Run Club & more 

01:11:23 -Dating, Dating In PDX, What catches your attention? , The ideal partner and more 😈

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Intentions, HBCU's, Athletics, and bridging communities are a few lanes our guest AMIR is about. He is on todays show to talk about his journey and how he navigates this world. Amir adds this thoughts to dating culture, societal  structure, and more Tune in.    

 Play No Games is a society and culture podcast/show  that delivers humor, genuine thoughts, relationship guidance and authentic introspections that will have you reflect at a higher vibration. They say if you know better you do better but we see people need more of a push. A mental health professional and salesman come together to give you our unfiltered, unapologetic, ways to digest life so you can level up in all aspect get ready to PLAY NO GAMES. Follow Cas, Arthur, and Rob as we elevate

 _______________________________________________________________________ 

Guest: AMIR   

Please follow him on all his socials.  

IG: @_am.1r_ 

_______________________________________________________________________  

SUPPORT THE PLAY NO GAMES SHOW  Donate Donate Here   $herobob  

________________________________________________________________________ 

Follow: Arthur  @chefboyrdickson  

https://open.spotify.com/show/2NNGYTt... https://podcasts.apple.com/us/podcast... 

Follow us on our IG page : lookhere.fri 

We have Audio only on Spotify: https://open.spotify.com/show/5P0jSBq... 

Check US out on IG  https://www.instagram.com/lookhere.fri/​

Chapters 

 0:00- Intro/ Meet our guest Rashad 

 3:33-  PNG About (Health, Will Smith, Angels, & more  ) 

14:53 - Rashad's start in the Industry 

32:40- PDX Acting &Modeling Scene / Colorism Within the Industry 

47:13- Balancing a Relationship within the industry/ Sex Scenes?? 

54:23  Russell Wilson Is a Square?   

______________________________________________________  

Lights, Camera, Action, and Pose with Rashad. He is on todays show talking about how he got into acting, modeling, the industry. Rashad adds this thoughts to dating culture, societal  structure, and more Tune in.     

Play No Games is a society and culture podcast/show  that delivers humor, genuine thoughts, relationship guidance and authentic introspections that will have you reflect at a higher vibration. They say if you know better you do better but we see people need more of a push. A mental health professional and salesman come together to give you our unfiltered, unapologetic, ways to digest life so you can level up in all aspect get ready to PLAY NO GAMES. Follow Cas, Arthur, and Rob as we elevate

 _______________________________________________________________________ 

Guest: Rashad   Please follow her on all his socials.  IG: @rashadwestlife

_______________________________________________________________________  

SUPPORT THE PLAY NO GAMES SHOW  Donate Donate Here   $herobob

  ________________________________________________________________________ 

Follow: Arthur  @chefboyrdickson

  https://open.spotify.com/show/2NNGYTt... 

https://podcasts.apple.com/us/podcast... 

Follow us on our IG page : lookhere.fri We have Audio only on Spotify: https://open.spotify.com/show/5P0jSBq... 

Check US out on IG  https://www.instagram.com/lookhere.fri/​

Chapters 

 0:00- Intro/ Meet our guest Yanique  

3:03-  PNG About (My Life , Grind/ Hustle, Mental Breaks  ) 

9:38 - Rob vs Yanique  

16:38- Yanique's  Story From the Bronx to PDX  

21:04- Navigating the Industry 

54:56 Keeping  a Spare ?  

  1:17:01- Dating Culture Norms 

 ______________________________________________________ 

Play No Games is a society and culture podcast/show  that delivers humor, genuine thoughts, relationship guidance and authentic introspections that will have you reflect at a higher vibration. They say if you know better you do better but we see people need more of a push. A mental health professional and salesman come together to give you our unfiltered, unapologetic, ways to digest life so you can level up in all aspect get ready to PLAY NO GAMES. Follow Cas, Arthur, and Rob as we elevate 

_______________________________________________________________________ 

Guest;  Yanique   Please follow her on all her socials.  IG: @__yaniquee

 _______________________________________________________________________ 

 SUPPORT THE PLAY NO GAMES SHOW 

 Donate Donate Here   $herobob

  ________________________________________________________________________ 

Follow: Arthur  @chefboyrdickson 

 https://open.spotify.com/show/2NNGYTt... https://podcasts.apple.com/us/podcast... 

Follow us on our IG page : lookhere.fri We have Audio only on Spotify: https://open.spotify.com/show/5P0jSBq... Check US out on IG  https://www.instagram.com/lookhere.fri/​

Chapters 

 0:00- Intro/ Meet our guest Herschel Riggins

 4:01-  PNG About (Waiting in Lines , Dating Culture, Car maintenance  ) 

12:55 - Marketing, Social Media, Content Creation 

17:31- Nike Bike town,  Lyft, and More 

32:05-   Branding & Social Media Hacks

 52:13 Spark Vs Longer Compatibility  1:07:01- Dating in Portland Part 4 

 ______________________________________________________ 

Play No Games is a society and culture podcast/show  that delivers humor, genuine thoughts, relationship guidance and authentic introspections that will have you reflect at a higher vibration. They say if you know better you do better but we see people need more of a push. A mental health professional and salesman come together to give you our unfiltered, unapologetic, ways to digest life so you can level up in all aspect get ready to PLAY NO GAMES. Follow Cas, Arthur, and Rob as we elevate

 _______________________________________________________________________ 

Guest  Herschel Riggins  Please follow him on all his socials. 

IG: @williamxavierhurst

_______________________________________________________________________  

SUPPORT THE PLAY NO GAMES SHOW  Donate Donate Here   $herobob  

________________________________________________________________________ 

Follow: Arthur  @chefboyrdickson  

https://open.spotify.com/show/2NNGYTt... https://podcasts.apple.com/us/podcast... 

Follow us on our IG page : lookhere.fri We have Audio only on Spotify: 

https://open.spotify.com/show/5P0jSBq... 

Check US out on IG  https://www.instagram.com/lookhere.fri/​

Chapters 

0:00- Intro/ Meet our guest Anthony Taylor 

4:02-  PNG About ( Communication, Sun Dresses , Kanye West, Motivation) 

20:22 -  Making the Band with Anthony Taylor 

 32:40- The Journey to Photography and Videography   

49:00-  Working with Brands 

 1:07:18- Mental Health In Male Culture

______________________________________________________ 

Play No Games is a society and culture podcast/show  that delivers humor, genuine thoughts, relationship guidance and authentic introspections that will have you reflect at a higher vibration. They say if you know better you do better but we see people need more of a push. A mental health professional and salesman come together to give you our unfiltered, unapologetic, ways to digest life so you can level up in all aspect get ready to PLAY NO GAMES. Follow Cas, Arthur, and Rob as we elevate 

_______________________________________________________________________ 

Guest :Anthony Taylor  Please follow him on all his socials. His story telling ability is phenomenal  

 IG: @byanthonytaylor

_______________________________________________________________________ 

 SUPPORT THE PLAY NO GAMES SHOW  Donate Donate Here   $herobob  ________________________________________________________________________

Follow: Arthur  @chefboyrdickson 

https://open.spotify.com/show/2NNGYTt... 

https://podcasts.apple.com/us/podcast... 

Follow us on our IG page : lookhere.fri 

We have Audio only on Spotify: https://open.spotify.com/show/5P0jSBq... 

Check US out on IG  https://www.instagram.com/lookhere.fri/​