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Play, Peloton, and Perfectionism with L’Oreal Thompson Payton
In today’s episode, Taylor, and guest, L'Oreal Thompson Payton, reflect on their own experiences of needing to excel and be the best, and the struggle of doing things simply for fun. They emphasize the importance of prioritizing self-care, tapping into their inner child, and finding joy in the present moment.
Show Notes
Free Self-Care Assessment
Self-Care Sundays Newsletter
Instagram: @innerworkout | @taylorelysemorrison
Connect with L’Oreal Thompson Payton :
- www.ltinthecity.com
- @ltinthecity
- https://twitter.com/LTintheCity
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By Inner Workout
4.7
4343 ratings
In today’s episode, Taylor, and guest, L'Oreal Thompson Payton, reflect on their own experiences of needing to excel and be the best, and the struggle of doing things simply for fun. They emphasize the importance of prioritizing self-care, tapping into their inner child, and finding joy in the present moment.
Show Notes
Free Self-Care Assessment
Self-Care Sundays Newsletter
Instagram: @innerworkout | @taylorelysemorrison
Connect with L’Oreal Thompson Payton :
- www.ltinthecity.com
- @ltinthecity
- https://twitter.com/LTintheCity