This week we reiterate the importance of making it a lifestyle and how you have to simply submit to the long game. Paige talks about her experience with training and helping people adopt this mentality. What take years of work builds a foundation that is not easily taken away from you. Once those years of work are put in, you look back and it seems quick. The constant shortcuts take significantly longer than simply creating daily habits, no matter how hard it may seem at first. You can connect with Paige on IG: @miss_yomo

Go get some supplements:

www.legionathletics.com, use code: ARAM

You can find us on Instagram:

Aram: @4weeks2thebeach

Jim: @jimmynutrition

If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me

If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule

You can also get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop