Playing 4 Keeps

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Today we have Rachel D Garrison she is a spiritual and shadow work coach. She touches on a lot of topics in this episode such as: 

• Shadow work, what it is, and how it can help people in dating  relationships
• Questioning behaviors & core beliefs, where they come from, and how they may or may not be serving us anymore. 
• Boundaries and how to establish them

If you would like to connect with Rachel D Garrison you can find her at the links below:
https://www.facebook.com/rdgchasingunicorns/
https://www.youtube.com/channel/UCemsr5D6VoDSbHk-jNRjd7g
https://www.racheldgarrison.com

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On today's podcast, we have the energetic and inspiring dating and relationship coach Michelle Hoffman. We dig into a lot of different topics today like grief and losing a partner and how to get through it, the three steps she gives her clients in every situation when trying to resolve an issue and how to go from lonely to loved.

If you would like to connect with Michelle please follow the links below:

http://www.Relationshipping101.com
http://www.TheArtofRelationshipping.com
https://www.TheWidowGuide.com
https://www.facebook.com/Relationshipping101

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On today's podcast we Carolyn Sharp, the Relationship Resuscitator Clini-Coach® and working married mom who knows exactly what it takes to keep a relationship thriving long after the “I dos.”  She helps couples ditch the boring and fire UP their relationship back to the place of passion and connection they once knew using science-backed teachings and interventions. She uses her 25+ years of experience and advanced training as a couples therapist to support her couples in learning all the tools they need to create the healthiest relationship possible. She balances the hard truths with humor to create the most powerful learning and fun!

Carolyn uses the quote famously coined by Harville Hendrix. " We're born into relationship, we're broken in relationship, and we're healed in relationship and felt that this was the perfect title of this show as she dives into the topics of the episode below:

Website: http://www.secureconnectionsretreats.com
Freebie: https://secureconnectionscoaching.com/5tips freebie!
Facebook: http://www.Facebook.com/secureconnectionscoaching
Facebook Group:  https://m.facebook.com/groups/636611120822834/?ref=group_browse
Instagram: http://www.Instagram.com/secureconnectionscoaching

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On the Playing4Keeps Podcast, we have Cristina Gonzalez she is The Curvy Girl Dating Coach. She is a dating coach for curvy women who are ready to live life feeling sexy, bold, and owning it. She helps women overcome their fears of dating and shows them how dating can be fun and enjoyable. 

Today Cristina is here to speak on the topics of:

• You can date and find love at any size/weight.
• You don't have to lose weight to find a partner.
• Learn to love yourself and your body exactly as you are today.
• Dating profiles - how to make a great profile that shows exactly who you are (this gets you higher quality DMs than before)
• Live your best life as you date. Don't wait for a partner to complete you. You are already complete. 

Where you can find The Curvy Girl Coach:
Instagram: https://www.instagram.com/thecurvygirldatingcoach/
Facebook: https://www.facebook.com/thecurvygirldatingcoach

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In today's episode of Playing4Keeps, we have Johnny Dyson  After a long career in collections I decided to challenge my intuition into being a life coach and expand my expertise and knowledge by intertwining it with fitness.  He customizes a process to help people understand the correlation that health issues are related to life issues and put his clients on a journey to build a blueprint to become more healthier. Johnny comes on the show today to help me understand why is it that men overlook and take the "Safe Woman" for granted.

Where you can find Johnny:
Facebook: https://www.facebook.com/yourbenevolentcoach
Twitter: https://twitter.com/benevolentcoach
Instagram: https://www.instagram.com/thedysonsaffect/

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In today's episode of Playing4Keeps, we have Coach Tope she is a Relationship and Self-love coach, Founder of Ment4U, and member of the relationship coaching institute. 
Tope's mission is to help women feel amazing about themselves, have a life that lights them up and attract the relationship they desire, and fully align with them. Ultimately she wants women to feel like Queens of Unshakable Confidence in life and love! 

She has been called to do this as she had her own challenges on her journey to finding the love of her life. She knows what it's like to struggle with feelings of worthiness, lack of self-confidence, and wondering if she'd ever find love or was worthy of it. She's coached many women to become big believers in themselves and to take control of their lives so they are living their best life, and making conscious choices in dating to attract their ideal partners.

She also works with teenage girls as a mentor, to support them to tackle their challenges around their low self-esteem, and self-worth so they are not carrying these issues into young adulthood, in a bid to nip those in the bud so they can already start working towards that lit up life.

Today she is here to speak on:

• Dating consciously (Knowing your self-worth and what you want while dating)
• Personal online dating experiences
• Dating strategies & tips

Where to find Coach Tope:
Website: http:// www.ment4u.com
Instagram: https://www.instagram.com/coach_tope/
Facebook: https://www.facebook.com/tope.francescad
Facebook: https://www.facebook.com/groups/ment4uwomenofhighvalue
Pinterest: coach_tope

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In today's episode of Playing4Keeps, I have life and mindset coach Omari White hop on to speak on why men take advantage of what may say is the safe woman and elaborate on male brokenness and what that may look like in dating and relationship.

You can find Omari White:
Instagram: https://www.instagram.com/coach_omari_/

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On today's episode of Playing4Keeps, we have L. Renee Nix, a native of Washington, DC. She  is an educator, best-selling author, motivational speaker, and certified life coach. She specializes in helping Professional Singles avoid time-wasting relationships by identifying destructive patterns and developing healthy dating habits that prepare them for a better forever love.  In 2018, L. Renee started the FB Live Series, Single and Saved in the Kingdom, after launching her writing career as a contributing author of the best-selling compilation book, Delayed But Not Denied 3. The Single and Saved in the Kingdom Community is designed to help Singles foster better relationships beginning with themselves.  She offers individual and group coaching, an online dating prep course as well as a private FB group in her F.O.C.A.S Academy Community.  She is a member of Delta Sigma Theta Sorority, Inc. and is a lead vocalist in The Tony Howard Motown Revue Band.  

Topics L.Renee is here to speak on are:

• How to avoid time-wasting relationships
• The types of time-wasting relationships that professional singles still engage in
• The Tricks, Traps, and Truth about Love

Where you can find L.Renee Nix:
Facebook: https://www.facebook.com/l.reneenix
Instagram: https://www.instagram.com/l.reneega/

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Today on Playing4Keeps Podcast we have Dr. Bailey, the Co-Founder and the Chief Operations Officer at iProgress, LLC in Jackson, Mississippi. He believes in helping individuals
discover their purpose and helping people heal themselves. He desires to leave a lasting impression on young professionals through collaborative efforts with training, mentoring, providing scholarships, and developing innovative strategies for emotional wellness. 
He’s developed a mentoring group for African American males, spearheaded workshops for Veterans, and authored A Journey to Healthy Relationships: Healthy Relationships, Healthy You.

Today Dr. Kendrick Bailey is here to speak on the topics:

• Self awareness
• Renegotiating the Terms of Relationships
• Fair-Fighting
• Boundaries
• Agreeance
• Dating in relationships
• Adding Value to Relationships

Where you can find Dr. Kendrick Bailey:
Facebook: https://www.facebook.com/iprogresscc
Linkedin: https://www.linkedin.com/in/kendrick-bailey-dpc-lpc-s-bc-tmh-ncc-43180133/

Dr. Kendrick Bailey Book: https://www.amazon.com/Journey-Healthy-Relationships-You/dp/1792959567/ref=sr_1_3?qid=1656809346&refinements=p_27%3AKendrick+Bailey&s=books&sr=1-3

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Today on Playing4Keeps podcast we have  Jenn Chow, she is a certified professional coach for the LGBTQ+ community. As the Founder of C.How Coaching, Jenn helps LGBTQ+ women become better partners so that they can create the relationship they desire and deserve.

Clients who work with her feel lost in their relationship. They struggle with self-doubt, effective communication, and unclear expectations, which then start to create tension in the relationship. Working together in 1-on-1 sessions, clients gain clarity on what they truly desire in a relationship, gain deeper self-awareness and work through mental and emotional blocks to become their higher selves in order to show up in their partnership more authentically and confidently.

Jenn's Educational Achievements include ICF Accredited Associate Certified Coach, Certified Energy Leadership Index Master Practitioner, Certified Professional Coach, and Certified Encouragement Consultant.

Today Jenn is here to speak on the importance of loving consciously.

Where you can find Jenn Chow:
Website: https://www.chowcoaching.com/
Instagram: https://www.instagram.com/chow_coaching/
Facebook: https://www.instagram.com/chow_coaching/
Linkedin: https://www.linkedin.com/in/jennchowcoaching/

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