In this episode, I talk about how easy it is to get wrapped up into shadows that don’t belong to us. Outside people in our lives can sometimes project their issues or insecurities onto us & we in turn take the bait and allow our own triggers to come out to play.

In this episode, I talk about how easy it is to get wrapped up into shadows that don’t belong to us. Outside people in our lives can sometimes project their issues or insecurities onto us &amp; we in turn take the bait and allow our own triggers to come out to play.

Playing in the Shadows

This is a revamp of “Lunatunesxo” 
We are still discussing all aspects of healing, growth and transformation, especially the messy parts that a lot of people may want to hide. This new season consists of talks about ADHD, anxiety, and other mental health issues that are heavily stigmatized in the neurotypical world.

Health & Fitness

Mental Health

This is a revamp of “Lunatunesxo” We are still discussing all aspects of healing, growth and transformation, especially the messy parts that a lot of people may want to hide. This new season consists of talks about ADHD, anxiety, and other mental health issues that are heavily stigmatized in the neurotypical world.

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Playing in the Shadows

Playing in the Shadows