How many roles have you played just to keep the peace?
In this episode, I peel back the layers of performance—sharing the quiet, uncomfortable truth about what it costs to keep everyone else comfortable.

From childhood habits to adult expectations, we talk about the masks we wear, why we put them on, and the freedom that comes when you finally set them down.

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Journal Prompts:

• What did you need back then that you didn't get?
• What do you want me to know now?