It might be anger. It might be shame. It might be fear. What's the feeling that for you is like a match being struck? It arises so quickly and with such intensity that the idea of pausing long enough to become an observer of that feeling seems like an impossible task. But is it? Are we really at the mercy of our feelings?<br>

It might be anger. It might be shame. It might be fear. What's the feeling that for you is like a match being struck? It arises so quickly and with such intensity that the idea of pausing long enough to become an observer of that feeling seems like an impossible task. But is it? Are we really at the mercy of our feelings?

It might be anger. It might be shame. It might be fear. What's the feeling that for you is like a match being struck? It arises so quickly and with such intensity that&nbsp;the idea of&nbsp;pausing long enough to become an observer of that feeling seems like an impossible task. But is it? Are we really at the mercy of our feelings?<br>

Playing with Matches

Welcome to Nothing But Now ~ Mindful Living where we work together to create a NOW mindset. We've all heard the advice. Don't dwell on the past. Don't worry about the future. Live in the present. It sure sounds simple, but the truth is, it's not. While we know that the present moment is the only one guarantee to us, that's not enough to stop the thoughts that get in our way and cause stress, constant worry and judgment, and criticism. Join Dr. Mariangela McGuire each week and through Nothing But Now she will share ideas, insights, and tools you can use to release yourself from fearful and negative thinking and live from a place of clarity and confidence.

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Playing with Matches

Playing with Matches

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