Guided meditation for healing abandonment: https://youtu.be/EKy7Y8ltIGE?si=Loz9VyQiraaGEfYH

Do you have a story or experience that could inspire this audience? Please send it to [email protected].

Is there a topic or situation you could use help with? Please send it to [email protected].

Find more free resources on my website https://www.heathercooper.co/. Today’s episode covers topics such as abandonment, boundaries, people-pleasing, authenticity, codependency, and healing.

Let’s connect on socials:

Facebook: @heathercooper.co

Instagram: @hype.girl.fitness

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I’ve created a free worksheet with instructions as a companion to today’s episode. Get yours today and start removing your own masks today: https://www.heathercooper.co/pl/2148399529

Do you have a story or experience that could inspire this audience? Please send it to [email protected].

Is there a topic or situation you could use help with? Please send it to [email protected].

Find more free resources on my website https://www.heathercooper.co/.

Today’s episode covers topics such as Rejection Sensitive Dysmorphia, people-pleasing, boundaries, narcissism, codependency, and how to reconnect with our core selves.

Let’s connect on socials:

Facebook: @heathercooper.co

Instagram: @hype.girl.fitness

TikTok: @heathercooper.co

YouTube: @coachHeatherCooper

Learn more at www.neuroclastic.com

Have a topic you want to cover, a question, or interested in being a guest on Please Like Me? Email [email protected].

Facebook: @heathercooper.co

Instagram: @hype.girl.fitness

YouTube: @CoachHeatherCooper

Get an instant download of my free Baby Steps to Boundaries workbook (it opens a link, so it works best on a computer or by saving that link): https://www.heathercooper.co/podcastworkbook

Do you have a story or experience that could inspire this audience? Please send it to [email protected].

Is there a topic or situation you could use help with? Please send it to [email protected].

Let’s connect on socials:

Facebook: @heathercooper.co

Instagram: @hype.girl.fitness

TikTok: @heathercooper.co

YouTube: @coachHeatherCooper

Recommendations: Setting Boundaries Will Set You Free by Nancy Levin

I’m a Life Coach and you can find free resources at www.heathercooper.co. Do you have a story or experience that could inspire this audience? Please send it to [email protected]. Is there a topic or situation you could use help with? Please send it to [email protected]. Let’s connect on socials: Facebook: Personal @heathercooper.co Business @hypegirlheather Instagram: Personal @pajamawrestlingrealtor Business @hype.girl.fitness TikTok: @heathercooper.co YouTube: @coachHeatherCooper