In this episode Kat and Rebecca discuss people pleasing. They look at their own struggles with this. They talk about areas in their life that they have seen it show up, as well as some ideas on how to work on your own possible struggles.

Hosted by: Rebecca Sonnenberg-Behavioral Health Therapist
                       &
                  Kat Delgado-Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)

What in the acutual mental health is part of Waves Behavioral Health productions.