This is a fun one! 

A simple yet profound practice, when I pleasure map I slowly explore my body with touch noticing physical sensation and/or pleasure in every part. It shows me what I like, where I like it, how I like it, and that my entire body is an erogenous zone. 

Pleasure Mapping helps us get past anxious, goal-oriented, performative, repetitive and/or scripted sexual experiences.

In this episode, I outline the basic steps:
- Set the space - externally and internally
- Wake up your hands
- Pleasure map head to toe very slowly using lots of different kinds of touch
- Ground your experience - journal, draw, sing or dance

And the extra steps to add for partnered pleasure mapping:
- Clarify agreements
- Pro tip: Set the mood!
- Pleasure map head to toe, one partner touching the other, very slowly using lots of different kinds of touch.

I encourage you to try it.
Let me know how it goes if  you do.

Light up your life force by cultivating your capacity to feel!

Let's go deeper! River Roaring is an experienced erotic life-force coach, surrogate partner, and touch workshop facilitator, providing safe and confidential space for erotic awareness. Learn more at riverroaring.com ❤️