Journeys to Wellness

Pleasure V Happiness: Guilt V Spirituality


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I can choose to feel guilty right?   

No. I can choose to acknowledge guilt and then allow the process of letting go.   

Guilt is an emotion that is quite natural. It becomes defined in the ‘Child Self’ as negative by our inability to understand a world, that for some, has let us down.   

We need to be shown equal amounts of love, as well as discipline. Pleasure is visceral, happiness is ethereal.

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Journeys to WellnessBy Lana Lynn Mareno