Journeys to Wellness

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The fear of letting go, making that formidable next step into the current of life and moving on can be frightening. Stepping into what we do  NOT know while leaving behind what we are familiar with is the biggest most courageous journey we can make that can often, bring about the biggest challenges as well as the most wonderful life changing rewards.The choice is ours.

What does It Means to Speak Your Truth? Speaking your truth means that you stay true to who you are, whether it's your feelings, opinions, or morals. Don't hide what you feel for the sake of someone's approval of you, it shouldn't work that way. As a child, i denied my truth simply because, my intention in those developing years was to survive. The miracle, as the adult now, listening to that childlike intuition.

The role I play in my current life has to be one of servitude to my own personal spiritual growth. 

The role I CHOOSE, outside of that, I have created from my past when i believed, it would bring the rewards of love and acceptance. 

Letting go of a negative Core belief that my acceptance is based on separation in this world from my spiritual journey  is the hardest belief to release.

Working at being a spiritual identity takes away from the truth that, we are all spiritual beings living the human experience. 

We can have freedom in life when we accept ourselves and let go of the notion that, to be perfect is to be completely spiritual. 

Self love and acceptance can open the door to remaining simple. In the words of Meister Eckhart.

What we choose determines our inner peace or, our inner pain.

"Until the philosophy that holds one race superior to another inferior is finally and permanently discredited and abandoned, everywhere is war.    ( From a speech by H.I.M Haile Selassie. Sung by the Hon Robert Nesta Marley.)

We are in a time of Spiritual warfare. Energetically, we can choose to let go of the Egoic mind which will always try to make us believe that we are at war. A construct of our negative Core belief system.

When life was turned upside down for the global community in 2020, the lack of understanding, the fear of not knowing what one should do in the light of great grief all around caused by CV-19, there was nowhere to turn except inwards. It created the pause button to be activated  for many and for some, to connect to the deeper meaning of life. Many lives have been lost as well as the Soul's some would believe, who have left this world to allow a new consciousness to emerge. Hopefully, as part of the healing needed on our planet. 

There is a discomfort in the lack of not knowing. Who we are, our identity, our purpose. The lack of nothingness, the discomfort of grief. When we can be happy within the darkness, is it then we find our joy, our inner peace and where we find our authentic being?

As someone who has suffered in life to become 'accepted', then coming to self acceptance through learning how to love the shadow as well as the light, i have personally seen how energetic generational Cords through negative Core beliefs can keep us trapped in our own personal experience as we develop and grow. Entity release is a way of bringing broken aspects of ourselves, back to the light in love. Breaking ritualistic patterns can lead to inner peace and growth. We are not born evil.  

Adele is an inspiration to the world.

Music and creative artists who bring to life their stories of pain and past experiences either inspire us or, trigger deep issues of covert self hate.

To value oneself, is it possible to pause in life allowing space to heal from trauma embodied physically, emotionally or mentally? Spiritual evaluation happens when we are ready to own our story and pause, while allowing the  healing of self which then, resonates with others around us.