Strength, faith, understanding, patience, guidance and wisdom are virtues we can choose to live by.   

We are lovable, acceptable and unique beings, who through life experiences, have learnt to criticise and un-love our self.  

Health and happiness are dependent on letting go of who and what we THINK we are… …and adjusting to who we REALLY are.

All we need to do is to forget and get on with another year, forgive everyone and everything because of the season. This is true. To some extent. Perception is everything. My perception of reality is not the same as the next persons. Forgiveness comes as a result of forgiving myself first. 

2020 for many has been the hardest time in their existence and forgetting the pain, the fear ,confronting  loss and confusion is not as easy as that. 

It can take time to heal. To understand by choosing to heal, life can take you onto another course of action. Changing perception can help but ultimately, allowing the deep love at the core of your being to carry you through can heal the wounds of yesterday. Love is all there is.

Our Ego mind is wise in making us believe the self criticism and doubts about our selves as well as the external world  we are born into. Relationships are critical to life. Words come as a way of expression. How we use them, is purely down to us. Words have spirit to build or tear down the uniqueness of our Soul. The lovingness of our spirit can carry us wholly, to a deeper place of self acceptance. Our truth is our word. Our word can be our truth.

A lot of childhood trauma in men cannot be openly discussed always due to the core belief instilled into them from a young age. Boys are tough, girls are soft. The definition of being tough and masculine, strong and fearless can arrest the development of the journey into adulthood. 

Once the boy is assured that, he is love, safe and heard, the integrative journey to self love, self empowerment , self accountability and self reliability can begin. The man becomes self empowered.

To have the capacity to love authentically we first have to look at the defences and blocks that energetically and psychologically , can arrest the development of our human journey to self acceptance, self love and inner peace.

Amadis Camell , Spiritual teacher, Acupuncturist, advocate of Transpersonal Psychology and healer joins this episode bringing a deeper look into one's journey to healing through the process of self healing.

To have the capacity to love authentically we first have to look at the defences and blocks that energetically and psychologically , can arrest the development of our human journey. to self acceptance, self love and inner peace. 

Amadis Camell , Spiritual teacher, Acupuncturist, advocate of Transpersonal Psychology and healer joins this episode bringing a deeper look into one's journey to healing through the process of self healing.

To reconcile with our authentic self means we have to accept all the things that have happened to us.All the experiences that detached from our knowing.

The  Core beliefs formed in the early development of our life carry with  them the confusion and conflicts of human behaviour. Reconciliation with our spirit, relieves us of the resistance. Resistance of life happening in its entirety. We are peaceful fulfilled beings. If we choose to be.

To reconcile with our authentic self means we have to accept all the things that have happened to us.All the experiences that detached from our knowing.

 The  Core beliefs formed in the early development of our life carry with  them the confusion and conflicts of human behaviour. Reconciliation with our spirit, relieves us of the resistance. Resistance of life happening in its entirety. We are peaceful fulfilled beings. If we choose to be. 

A new dawn with a new president and for the first time in history, a woman as vice president. 

As a woman of colour, how it feels to see a changing world where intention can mean everything feels overwhelming but more important, as a woman where we have for so long in many ways, been made to feel unheard and not seen.It is a very awakening time in the world.

As long as there are principles that we  can abide by or believe in, great things are possible with patience and perseverance for every human being, We must always look forward, learn from the past lessons but not wallow in them with the journey ever changing, bringing us always into the moment while looking forward with intention for whatever we wish for.

The journey of the Soul is an enigma.   

What happens in crisis when trauma is implanted into consciousness?  

For the best part, we switch 'off'.  We become numb to the experience.  We bury our pain.   

Fragmented parts of our Soul that are lost can affect us in many ways…  

...becoming defensive, angry at everything, fear of losing relationships, fear of not being in control, feelings of helplessness and powerlessness are all examples of possible ‘Soul loss’. Can we heal from this?   

Most certainly. If we are courageous enough to step onto the path of self-healing.