Our Ego mind is wise in making us believe the self criticism and doubts about our selves as well as the external world  we are born into. Relationships are critical to life. Words come as a way of expression. How we use them, is purely down to us. Words have spirit to build or tear down the uniqueness of our Soul. The lovingness of our spirit can carry us wholly, to a deeper place of self acceptance. Our truth is our word. Our word can be our truth.