Plenty of Positivity with Courtney Beck welcomes Julie Cole, LLB, MA!

Julie Cole, an award-winning entrepreneur, co-founder of Mabel's Labels and an best-selling author shares her journey of balancing motherhood with entrepreneurship. 

She emphasizes the importance of a positive mindset, mentorship, and the lessons learned from her experiences. She discusses the challenges of starting a business, the significance of emotional intelligence, and the value of surrounding oneself with supportive people. 

Julie also reflects on her writing journey and offers advice for aspiring entrepreneurs, encouraging them to enjoy their journey and trust their instincts.

*The views and opinions expressed in this podcast are those of the host and do not necessarily reflect the views or positions of any entities they represent.*

Plenty of Positivity is dedicated to building a positive community for a better tomorrow. The main components are Life, Sport, and Career. For more information, please visit: www.plentyofpositivity.com

Plenty of Positivity with Courtney Beck welcomes Dr. A.H. Monjurul Kabir!

Dr. A.H. Monjurul Kabir a political scientist and foreign policy expert. He is also a Senior UN Coordination Adviser and Global Team Leader for Gender Equality, Disability Inclusion, and Intersectionality at UN Women.

Dr. Kabir explores the intersection of technology, leadership, and social justice, emphasizing the importance of continuous learning and effective communication. 

He shares insights on leveraging technology for equality, the essence of effective leadership, and the need for intersectionality in decision-making. 

This engaging discussion also touches on measuring the impact of gender and disability policies, turning global goals into local change, and the evolving nature of leadership philosophy in a rapidly changing world.

*The views and opinions expressed in this podcast are those of the host and do not necessarily reflect the views or positions of any entities they represent.*

Plenty of Positivity is dedicated to building a positive community for a better tomorrow. The main components are Life, Sport, and Career. For more information, please visit: www.plentyofpositivity.com

Plenty of Positivity with Courtney Beck welcomes Maria Kalen! 

Maria Kalen is a mindset coach, energy healer, and podcast host of Happy Life with Maria.  

Maria discusses her journey into mindset coaching, the importance of intuition, daily practices for mental strength, and the joy of podcasting. 

She shares her insights on how to trust one's intuition, the role of dance in her life, and the significance of self-kindness. 

This conversation emphasizes the power of personal development and the transformative effects of positive thinking and self-care.

*The views and opinions expressed in this podcast are those of the host and do not necessarily reflect the views or positions of any entities they represent.*

Plenty of Positivity is dedicated to building a positive community for a better tomorrow. The main components are Life, Sport, and Career. For more information, please visit: www.plentyofpositivity.com

Plenty of Positivity with Courtney Beck welcomes Dr. Gina Anderson! 

Dr. Gina Anderson is the CEO and co-founder of Luma Brighter Learning and TEDx speaker. Her company, Luma Brighter Learning is a 3x INC 5000 Award-Winning Company (2023, 2024, 2025).

In this episode, Dr. Anderson discusses the lessons learned from sports, the importance of community and connection, and the impact of technology on education. 

She also shares her journey from being a special education teacher to becoming an entrepreneur, emphasizing resilience, persistence, and the need for personalized learning experiences. 

The conversation also touches on her TEDx talk and the launch of her podcast, I Love Learning, aimed at inspiring others through shared stories and experiences.

*The views and opinions expressed in this podcast are those of the host and do not necessarily reflect the views or positions of any entities they represent.*

Plenty of Positivity is dedicated to building a positive community for a better tomorrow. The main components are Life, Sport, and Career. For more information, please visit: www.plentyofpositivity.com

Plenty of Positivity with Courtney Beck welcomes Dr. Meghan Waldron!

Dr. Megan Waldron is an educator and small business owner. In this episode, she shares her journey in education, the founding of Smart Solutions Tutoring, and her insights on current trends in education. 

Dr. Waldron discusses the importance of experiential learning, the role of AI in enhancing education, and the challenges students face transitioning from high school to college. 

She also shares her personal journey of walking the Camino and the lessons learned about resilience and personal growth. 

*The views and opinions expressed in this podcast are those of the host and do not necessarily reflect the views or positions of any entities they represent.*

Plenty of Positivity is dedicated to building a positive community for a better tomorrow. The main components are Life, Sport, and Career. For more information, please visit: www.plentyofpositivity.com 

Plenty of Positivity with Courtney Beck welcomes Dr. Kimberly Horn!

Dr. Kimberly Horn is a nationally recognized research psychologist, professor, speaker, and best-selling author of "Friends Matter, For Life." She appears regularly on national and local media.

As Seen In: USA Today, TIME, NPR, Cosmopolitan, Vogue, ABC 7, CNN, The New York Times, Psychology Today, Mashable, and Medium.

Dr. Horn draws on 30 years of experience in public health and behavioral science. She partners with organizations, communities, and individuals to strengthen relationships, reduce loneliness, and improve well-being.

In this episode, Dr. Horn explains the importance of human connection and the impact of loneliness and isolation, especially during the COVID-19 pandemic. She also discusses the role of friendship in mental health. 

She shares her academic journey, her work in public health, and her initiatives to combat youth tobacco use and the opioid crisis. Dr. Horn is a creator of numerous impactful health programs, including the youth tobacco cessation initiative in partnership with the American Lung Association. She has been widely praised for her efforts in Appalachia to fight the opioid crisis, helping communities expand evidence-based treatment, prevention, and peer support services.

This conversation emphasizes the need for community-driven solutions and the significance of friendship as a health intervention.

*The views and opinions expressed in this podcast are those of the host and do not necessarily reflect the views or positions of any entities they represent.*

Plenty of Positivity is dedicated to building a positive community for a better tomorrow. The main components are Life, Sport, and Career. For more information, please visit: www.plentyofpositivity.com 

Plenty of Positivity with Courtney Beck welcomes Eldin Hasa!

Eldin Hasa is a neuroscientist, author, and transformation coach. Eldin shares his journey into neuroscience and coaching, emphasizing the importance of bridging science and spirituality. He discusses his work with companies to address mental health challenges and burnout, as well as his passion for empowering youth. 

Eldin also introduces his book, 'The Love Reset,' which focuses on self-love and personal growth. Throughout the conversation, he touches on the significance of clarity, manifestation, and the upcoming retreats he hosts, along with the impactful work of the Save Lives Project.

*The views and opinions expressed in this podcast are those of the host and do not necessarily reflect the views or positions of any entities they represent.*

Plenty of Positivity is dedicated to building a positive community for a better tomorrow. The main components are Life, Sport, and Career. For more information, please visit: www.plentyofpositivity.com 

Plenty of Positivity with Courtney Beck welcomes Dr. Todd R. Otten!

Todd R. Otten, MD, FAAFP is a Board-Certified Family Physician, Co-Author of Ripple of Change, Decorated Naval Flight Surgeon, Lead Catalyst/Board Chair for Medicine Forward, and Co-Founder of “Our Quadruple Aim.”

Dr. Otten discusses his journey in medicine, experiences with burnout, and the importance of teamwork and human connection in healthcare. He discusses his new documentary, 'Suck It Up, Buttercup: Trust & Betrayal Healthcare in America,' which aims to shed light on the challenges within the American healthcare system and promote positive change. He emphasizes the significance of recognizing individual contributions and fostering a supportive environment in both personal and professional settings.

For more information on the documentary, "Suck it Up, Buttercup" please visit:

https://suckitupbuttercupfilm.com/

*The views and opinions expressed in this podcast are those of the host and do not necessarily reflect the views or positions of any entities they represent.*

Plenty of Positivity is dedicated to building a positive community for a better tomorrow. The main components are Life, Sport, and Career. For more information, please visit: www.plentyofpositivity.com 

Plenty of Positivity with Courtney Beck welcomes Catherine Duncan!

Catherine Duncan, MA, BCC is an Integrative Spiritual Consultant, Holistic Healer, Podcast Host of Everyday Awakening, Best-Selling Author of 'Everyday Awakening' (endorsed by Mel Robbins), and Keynote Speaker. 

In this episode, Catherine shares her journey of spiritual awakening, beginning with a life-threatening illness in childhood that shaped her understanding of life and death. She delves into intuition, deep listening, and living from the heart. 

She discusses her transition from a corporate career to spiritual consulting. In addition, Catherine shares with listeners the significance of energy boundaries and the profound experiences she had as a hospice chaplain.  

Catherine concludes with insights on love, growth, and the essence of being present in our lives.

*The views and opinions expressed in this podcast are those of the host and do not necessarily reflect the views or positions of any entities they represent.*

Plenty of Positivity is dedicated to building a positive community for a better tomorrow. The main components are Life, Sport, and Career. For more information, please visit: www.plentyofpositivity.com 

Plenty of Positivity with Courtney Beck welcomes Dr. Diana Londoño! 

Dr. Diana Londoño is a physician, mental health advocate, published author, and keynote speaker. She is one of the 10% of Urologists in the US who is a woman and 0.5% who is a woman and Latina. 

Dr. Londoño shares her journey as a urologist and the lessons learned from her experiences in medicine, athletics, and personal growth. She emphasizes the importance of perspective, presence, and self-care in both professional and personal realms. 

In addition, Dr. Londoño discusses the impact of burnout and how it can lead to transformative growth, the significance of energy in healing, and the power of storytelling to inspire others. 

She also touches on the role of AI in medicine and the need for love and compassion in healthcare. Ultimately, she encourages listeners to take charge of their lives, prioritize self-care, and embrace their unique journeys.

*The views and opinions expressed in this podcast are those of the host and do not necessarily reflect the views or positions of any entities they represent.*

Plenty of Positivity is dedicated to building a positive community for a better tomorrow. The main components are Life, Sport, and Career. For more information, please visit: www.plentyofpositivity.com