“Flow State” is where spirit meets rhythm — a meditative glide through sound, breath, and consciousness. This track taps into that sacred zone where thoughts dissolve, ego fades, and everything moves in divine alignment. With introspective bars and hypnotic production, it’s a journey inward — balancing mind, body, and soul over a steady, soulful groove.

This isn’t just music, it’s a frequency. A reminder to trust the process, stay present, and let life flow through you effortlessly.

Close your eyes. Breathe deep. Tap in.

Eventually, we all have to pick a side. Refusing to make a choice is making a choice. Peace be with you.

Woke up in a Flow State and decided to share it with the world.

Life doesn't typically go as planned, but everything is still in perfect order with God's will and design. We gotta play our part to the best of our ability and make sure the one's we love the most know where we stand. Intentional purpose and passion, followed by growth through honest self-expression and transparency. Wishing you well... Cheers, One Luv.

Reconnected with my guy Dr G from Manchester, long overdue. 2024 vibes... Self reflection, self awareness and unfiltered accountability. Be careful what you wish for, you might just get it. Stay true to YOU. It's the 1st Law of Nature. Self Preservation.

Took it back to the basics with this one, gritty 90s basement vibes. ANON The Griot on the 2nd verse and Billy Northam on the track. No hook, just bars and beats.

Globeats messaged me on Soundcloud to show love to my music and invite me to check out some tracks. After scanning their catalog of available tracks, "SLEEPLESS" spoke to me and my current situation immediately. The hook came to me instantly! I wrote and recorded the whole song in less than 2 hours. This one just felt right off top and came out naturally. This is one of the most personal songs I’ve written over the last few years. If you're up late at night scrolling social media or scanning SoundCloud for new tunes, put this joint on and zone out into a deep trance with me.

Fools Goals ft. ANON The Griot & Vere LaTeese (Prod by Alphonso Montgomery) by Plex Long

This song was featured on Seven Spherez "BOOMBAP x BLUNT RAPS" album, originally released in March of 2020. I always loved this song and recently realized it's not online anymore, so I decided to post it here. Good music should never disappear. I have collaborated with Dr. G, ANON The Griot and Kenny Brazil on many occasions and plan to do more work with each of them in the future.

In March 2015, this song was written and recorded in response to the "SAE-OU Racist Incident", when White members of the University of Oklahoma (OU) chapter of Sigma Alpha Epsilon (SAE) were filmed performing a racist song that used the "N-word" and referenced Jim Crow. Fox News blamed Black Rappers for influencing the White SAE kids to use the "N-Word" by using it in their lyrics. Back then we felt that everyone just needed to "RELAX", so that's how this song was born. Billy Northam on the track. Verses by Plex Long, The HunchPunch Champ and ANON The Griot. This song was originally intended to go on Plex's "Billy Black Experience II" project, but that album was never completed or released. 9 years later, not much has changed in America, everyone still needs to RELAX, so we decided to drop this today. Enjoy!