Introducing Diet Plans for Neurology Disorders in our product basket. Check - https://plexwellness.com/medical-conditions/

Introducing Diet Plans for Neurology Disorders in our product basket. Check - https://plexwellness.com/medical-conditions/

Psychology is the science of behavior & it does play a role in adopting healthy eating habits. Listen to our Counselling Psychologists on - How To Change Unhealthy Dietary Habits?

#plextales #plexwellness #POSHANMaah2021 #PoshanMaah #POSHANAbhiyaan #SwasthaBharat #eatinghabits #eatinghealthy #psychology #foodpsychology

Here we are with the answers to your questions! We want to address all the questions received, so we will cover them in 3 subsequent episodes of #plextales. Releasing the 2nd episode today. Listen to our nutrition expert, Prachi.

The Covid-19 virus affected the lives of all sections of the society, with some people experiencing a greater impact than others. Along with these changes it created an uncertainty in people's mind, with people being unaware of when this pandemic will end and what the future holds for them. The virus not only impacted the physical health of those infected by it but also had a negative impact on the mental health of everyone. It has resulted in people feeling anxious, depressed, isolated, and hopeless, these feelings refer to COVID fatigue. 

However, there are few things we can – and should do to overcome Covid Fatigue & prioritize our mental health. Listen to the podcast episode for further details.

#COVID19 #covidfatigue #emotionalwellnes #plexwellness #emotionalhealth #emotionalwellbeing

Here we are with the answers to your questions! We want to address all the questions received, so we will cover them in 3 subsequent episodes of #plextales

Understand the role of nutrition and exercise in the management of thyroid disease and the foods to eat and avoid