Chris Rosenthall and Kevin Brown welcome on Sticks In host Dan Arestia to help break down a flurry of player movement after Week 3, most notably the Ryan Croddick sweepstakes and Matt Rambo heading to play for the Atlas.

From there, the three analyze the most interesting roster developments with Boston, Philadelphia and Utah before going into the best performers from the first month of the season. The episode ends with each getting excited for one of the Week 4 games in Charlotte.