Using affirmations and incantations is one of the most powerful ways to change your life.

If you've seen my new morning ritual video, then you'll know that affirmations and incantations have been a consistent part of my daily routine. I use them daily to condition my mind and beliefs to move me towards my goals.

All of the classic self-help books talk about the power of affirmations. The idea behind them is that if you repeatedly say an empowering phrase to yourself again and again, your mind will start to believe it.

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