The Project Life Mastery Podcast

PLM 301 : How To Be Healthy And Fit While Traveling (Rituals, Routines, Diet & Supplements)


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Some questions I’m getting asked are, “How do you stay in shape when you travel, how do you make progress towards your health and fitness goals, how do you stay healthy, and what supplements do you take?"
I understand how important my health is. If I get sick, it ends up costing me a lot of money and time, so I need to avoid that at all costs.
When you have a business or a career you have to understand that your time is worth money. Time is the most important thing. If you end up getting sick and that takes away from your business or your career, you’re missing out on making a lot of money.

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The Project Life Mastery PodcastBy Stefan James

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