In this podcast, Stefan share with you some morning ritual affirmations that will change your life.

When Stefan was 17 years old, he was shy, insecure and depressed. He hit rock bottom, and it was that point that he found self-development.

One of the first things he learned was how to create a morning ritual.

Stefan soon realized that, we are what we repeatedly do. It’s a conditioning process. He knew that he I wanted to see change in his life, he needed to shift my mindset, habits, emotions, etc.

Just like building a muscle, you need to condition and strengthen your mind. It is so easy to be controlled by limiting stories and beliefs. Our beliefs can either empower us or limit us.

Stefan believes in the power of affirmations. They shaped him into the person that he is today.

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