In this podcast I share with you 5 things mentally strong people won’t do. Mental strength is the foundation for success. Everyone has the ability to build it. Just like a muscle, you need to strengthen it.

Mentally strong people are committed to engaging in habits of success, and they are effectively able to manage their emotions, thoughts, and behaviors.

Don’t be a dabbler. Condition your mind every day, develop healthy habits, and commit to mastery. If you catch yourself engaging in these 5 things mentally strong people won’t do, don’t beat yourself up. I have solutions for how you can recognize and replace these unhealthy habits, so that you can become mentally strong.

In the words of John Schiefer, “Mental toughness can take you to the top, and mental weakness straight to the bottom.” Which path will you take?

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