In this episode, Colette Acker and Janice McPhelin, both of whom are IBCLCs, discuss what plugged ducts and milk blebs are. They offer solutions to both and various ways one could offer relief if they have a plugged duct or milk bleb.

In honor of inclusivity, please know in all episodes & show notes, breastfeeding can be interchanged with chestfeeding.

To find out more about the BRC, visit our website or contact [email protected].