In episode 29 of the Plumed Serpent Podcast I welcome Floris R. Slob, transformational coach and author. We talk about letting go, transformations, and shifting experiences. Opening ourselves up to messages from within and without. Connecting with nature, being in tune with its gifts, interconnectedness, the unseen realms, and how this nourishes us. Entitlement, sharing our knowledge, and being an expert. Floris also talks about his profound personal transformational journey he experienced in New Zealand that he shares in his book Waking up in TIKI's WORLD as well as his other shifting experiences and ideas to bring this into the world. 

We’ve all experienced transformational stories, but what if we shared their power to uplift and inspire one another? In this episode I share six short transformational stories of my previous guests on the show. James Allen, Semaj Rramal Crawford, Dr. Narjes Gorjizadeh, Nicolette Evans, Claire Victoria Bishop, and Esperanza Smith tell one of their daily experiences that shifted their thoughts, perception, and way of being in the world. 

Book: No Ordinary Words: The Real Life Wisdom Of Women

In episode 27 of the Plumed Serpent Podcast I welcome Semaj Rramal Crawford, hands-on energy healer, teacher, life coach, author, mentor, podcast host, student of the Law of One, and much more.

We talk about fears, motivations, and rewards of taking action. Like for example launching his own podcast The "C" Word. That experience is the best teacher. And how nourishing it is to remember and  reactivate the childlike qualities of purity, curiosity, and  unconditional love. That we are nature, living spirits, and connected to  everything and everybody. The power of taking full responsibility, and  letting go of the heavy backpack burdening us and weighing us down. Semaj also shares a very personal and profound experience of transforming a severe childhood trauma.

Semaj's websites: MSB Balancing System, A Gr8 New You

Semaj's book: The "C" Word on Lulu

Semaj's podcast: The "C" Word on Libsyn

In episode 26 I’m joined by Eithne Warren, inituitive artist, conversationalist, tarot reader, and heart space holder. Everything she does comes from a place within and radiates out as she expreses herself with intuitive drawing, writing, reading, photography, speaking, and teaching.

We talk about allowing things to unfold in their own way, and timing. Our unique ways of expressing ourselves, and attracting things we need for our transformation. Making a choice what to do, with whom we surround ourselves, and changing our patterns. Perceiving life as a journey, and an exploration, giving us possibilities to learn, and connect in each moment. Going out in nature, being in the present moment. Eithne also shares her personal story of her evolution and transformation. 

Website: Inside Heart Space

In episode 25 I'm joined by Anna Näsén, advanced energy healer, teacher, author, artist, and lecturer of energy, healing, energy hygiene, ascension, and how to anchor your soul gifts as a starseed, and much more.

We talk about energy, healing, the dark and light within us, and how we mirror that, our perception of the world, the ongoing shift in vibrancy, and how this will change ourselves and our world. Anna also tells her personal healing and transformation story, and how much she has changed herself, her life, her experiences, and her view on the world, and more.

Anna went through an intense healing journey after her old life crumbled before her eyes. Her inner abilities unlocked through a true twin flame journey that started 2014 that now have made Anna unity consciousness embodied.

To help her unlock her inner true gifts, she made her journey through being initiated in Reiki master Mikao Usui's intuitive method in 2018 and education to remember more through Willow School of Magic and the shamanic year wheel 2019 which threw her into the intergalactic year wheel afterwards by her guides. This happened so Anna could heal space karma and remember her medicine from other solar systems.

Chrystal therapy became very useful for the new chapter of life where 5D reality is more and more anchored into 3D reality for humanity on planet Earth. Anna went to Soul Alchemy in Stockholm during 2020 to learn the intuitive methods of chrystal frequencies.

Website: Deer Light Healing

In episode 24 I welcome Sara Jager, Holistic Health Coach, Embodiment and Empowerment Mentor, Yoga Teacher, Cultural Anthropologist, and Co-founder of Back to Balance Academy for Women.


We talk about the cyclical nature of women and how much we benefit when we acknowledge this in all areas of our lives. That it needs a paradigm shift and some courage to re-integrate this inherent wisdom of our bodies into our business life. Sara also tells her personal transformation story, and how much she learned from that, and more.

Background and Contact

After experiencing burnout at a young age, her healing journey started with moving to New Zealand, learning from Maori healers, plant medicine, undertaking a shamanic medicine woman training, learning about nutrition at retreat centers and organic and permaculture farms. Interest in holistic health led her to study at the Institute for Integrative Nutrition and complete several Yoga Teacher Trainings. Sara weaves together holistic nutrition, self care practices, yoga, mindfulness, meditations and embodiment practices as well as womb, energy and archetype work. Besides holding space for mindset and energy transformations, her emphasis is on creating practical and sustainable changes by designing a cycle friendly lifestyle. 

Working with women in the field of wellness, she couldn't help but notice that despite all the tools and practices, the struggle to sustain healthy habits in the long run was still present. After learning that the key to understanding women's needs lies in the menstrual cycle, which affects all areas of life, she created her signature practices that support women to adapt how to eat, move, work, create and relate according to the different phases of the cycle. With the intention to make it normal for women to embrace and celebrate their menstrual cycle and experience hormonal health, so that they can thrive she co-founded Back to Balance Academy for Women. Sara weaves together holistic nutrition, self care practices, yoga, mindfulness, meditations and embodiment practices as well as womb, energy and archetype work. Besides holding space for mindset and energy transformations, her emphasis is on creating practical and sustainable changes by designing a cycle friendly lifestyle. 

Sara on LinkedIn

In episode 23 I welcome Allison Walters, Director and Principal Landscape Architect of awSCAPE. Allison talks about the benefits of wildlife at your doorstep and working place, and how it can improve life and wellbeing for animals and humans alike. She emphasis the importance to integrate water in landscape design and how beneficial this is. Allison tells also the story of her butterfly garden at her house, and how much she learned from its development. And that we need to say goodbye to perfection and embrace the thriving of life, with the respectful interventions needed. Allison also mentions the big challenges we’re facing in urban areas, and that there are a lot of opportunities and activities to dive into, especially in integrating wildlife vertically and horizontally as well as in the planning process of development areas, and more.

Background and Contact

Allison Walters is the Director and Principal Landscape Architect of awSCAPE in Stoke on Trent, UK. With over 15 years’ experience as a landscape architect, awSCAPE was born from a desire to change the way we live in our urban and rural worlds. Allison has a deep-rooted passion for wildlife and water, and has combined her first degree in Environmental Biology with her landscape architectural experience to change the way water and wildlife are perceived in our world.

Her purpose is to create spaces, places, public open spaces, developments and gardens with a wildlife rich, sustainably drained, beautiful and unique design. Places that slow, clean and manage rainwater to prevent polluted watercourses. Spaces that bring everyday nature to everyone’s doorstep so we can all access nature and recharge. Spaces that are engaging, distinguishable, and unique to their location.

Website: awSCAPE Landscape Design

Natasha  talks about how children are restricted in their creativity and freedom  of expression and exploration due to the curriculum driven school  politics, lack of risk, general fear and tendencies of collectivism in  the UK. And how this creates an environment of obedience and stereotype  behavior and thinking, what is quite the contrary what we need nowadays  when it comes to problem solving and adaptability. And how much children  open up and thrive when they’re given the space and opportunity to be  outdoors.

Natasha emphasizes that being outside is fostering  self-confidence, embodiment, compassion, trust and the feeling of  belonging. And how her approach of learn, connect and protect is  sparking the interest in taking action. Natasha shares one of her  methods of connection with nature and oneself and how her  „Tasha-timeout“ influences families in their outdoor behavior.

Natasha  Branston is a Forest School Leader and the Founder of Educating Kids  Outdoors. She and her team of EKO Leaders work in primary, secondary and  special schools all over the West Midlands, UK delivering curriculum  linked and co-curriculum outdoor learning sessions during and after the  school day, as well as during the school holidays.

Her aim is to  inspire school leaders and upskill school teachers to have the  confidence and belief in developing sustainable and alternative  approaches to learning; beyond the classroom walls.

Natasha’s  vision is for all school learning to move seamlessly indoors and  outdoors, throughout a child’s education, with children and their  teachers having the opportunity to connect to nature, to be aware of the  seasons and to learn to manage risk effectively. There is so much good  practice of inspiring and impactful outdoor learning around the world  and Natasha looks for ways to share these ideas and strategies with UK  schools.

Website: Educating Kids Outdoors

Meg talks about the quality of being in the heart and its importance in transforming ourselves and the world. When you’re in your heart you can not argue, as one of her teachers said. She experienced that very clearly in her relationship to her daughter. She explains how the connection to nature, other realities and dimensions shifted her perception about herself and how it nurtures herself. And how simple practices can empower oneself and help navigating the challenges in life. Meg tells of her experiences when spirit is flowing through her and how liberating and fun that is. She emphasizes the importance of alignment with oneself, spirit and energy. She also describes the practice of dismemberment (conscious letting go of ego-self) and how it is helping to be more relaxed and anchored in your true self. Meg is talking about how being fully present is very hard but essential for healing and empowerment. And that non-doing, being silent and conscious breathing are very important for the awareness of the subtle connections, movements and expansiveness. Meg uses a very simple formula to connect to the cyclicality of nature that helps her to be attuned to the natural rhythms. She also shares a powerful and yet simple breathing practice she learned in the Andes to purify and nourish yourself and be in the presence.

Meg Beeler is a Shamanic Guide, Mentor, and Author. Drawing on her lifelong passion for soul healing, heart opening, and reweaving the connections between all beings, she helps clients heal energy, soul, and spirit. Meg is the author of the book: Weave the Heart of the Universe into Your Life: Aligning with Cosmic Energy. Her next book is Harmony Within and Without: How to Find Heart, Radiance, and Renewal in a Troubled World.  She is also the founder of Earth Caretakers Wisdom School and creator of Energy Alchemy.™ Meg lives in Sonoma California United States of America.

Meg is a lifelong explorer of shamanic, animist, and meditative consciousness who practices Earth-centered, nature-based, Andean mysticism. She brings a lifetime of teaching and experience in land-based community ceremony to her work. She was a Silicon Valley consultant and author of many technical books. Meg is a master gardener and chairs the non-profit Sonoma Mountain Preservation Group in the North San Francisco Bay Area.

Website: Meg Beeler, Shamanic Guide

In episode 20 of the Plumed Serpent Podcast I talk about being and feeling rooted. The impacts of not having physical roots, feeling lost and uprooted. The quality and essence of our roots. The worldview of Indigenous Peoples and how we can deeply root in ourselves.

Website: Plumed Serpent