In this episode of the Body Smart Podcast, Cameron and Marc discuss how plyometrics are different from typical strength training. More importantly, how they apply to all individuals and not just athletes. Stock Media provided by jdgehlert /Pond5

In this episode of the Body Smart Podcast, Cameron and Marc discuss how plyometrics are different from typical strength training. More importantly, how they apply to all individuals and not just athletes. Stock Media provided by jdgehlert /Pond5

In this episode of the Body Smart Podcast, Cameron and Marc discuss how plyometrics are different from typical strength training. More importantly, how they apply to all individuals and not just athletes.&nbsp;Stock Media provided by jdgehlert /Pond5

Plyometrics

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt.&nbsp;

Health & Fitness

Fitness

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt. 

Share Plyometrics

Sign up to save your podcasts

Plyometrics

Plyometrics