The Poem “Listen” is from Jay’s upcoming book: Book of Personal Development: Stoicism | PMA Science |Motivational Phrases, Quotes and Poems.

Poem {Listen}

PMA Science Stoic Podcast is a multidisciplinary podcast produced by PMA Science LLC, exploring Positive Mental Attitude, science, psychology, Stoicism, human behavior, emotions, resilience, philosophy, leadership, and purposeful living.

Currently hosted by PMA Science LLC founder Jay Pacheco, the podcast brings together ideas from psychology, neuroscience, behavioral science, genetics, philosophy, emotional intelligence, leadership, health, education, and other fields that help us better understand the human mind, human behavior, and the forces that shape how we live.

PMA represents Positive Mental Attitude — not blind optimism, but courage, discipline, gratitude, integrity, sound judgment, responsibility, resilience, and constructive action.

Science represents the continuing study of the mind, body, behavior, environment, relationships, and the many disciplines that help us understand how people think, feel, act, adapt, learn, and grow.

Stoic represents disciplined character and the practical wisdom of Stoic philosophy — reason, virtue, self-mastery, courage, justice, temperance, acceptance, resilience, and the ability to distinguish what is within our control from what is not.

Together, PMA Science Stoic examines how ancient wisdom, modern knowledge, lived experience, and disciplined action can help people think more deeply, observe more carefully, question intelligently, strengthen character, understand themselves and others, and live with greater purpose.

Topics include psychology, neuroscience, emotions, behavior, relationships, resilience, gratitude, decision-making, leadership, philosophy, genetics, mental well-being, self-discipline, personal responsibility, human potential, and the sciences that influence how we understand ourselves and the world around us.

The podcast will also grow to include conversations, interviews, educational series, guest hosts, researchers, professionals, thinkers, and voices within and around PMA Science LLC.

PMA Science LLC — exploring the mind, behavior, attitude, science, and human potential.

© 2023–2026 PMA Science LLC. All rights reserved.

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PMA Science Stoic Podcast is a multidisciplinary podcast produced by PMA Science LLC, exploring Positive Mental Attitude, science, psychology, Stoicism, human behavior, emotions, resilience, philosophy, leadership, and purposeful living. Currently hosted by PMA Science LLC founder Jay Pacheco, the podcast brings together ideas from psychology, neuroscience, behavioral science, genetics, philosophy, emotional intelligence, leadership, health, education, and other fields that help us better understand the human mind, human behavior, and the forces that shape how we live. PMA represents Positive Mental Attitude — not blind optimism, but courage, discipline, gratitude, integrity, sound judgment, responsibility, resilience, and constructive action. Science represents the continuing study of the mind, body, behavior, environment, relationships, and the many disciplines that help us understand how people think, feel, act, adapt, learn, and grow. Stoic represents disciplined character and the practical wisdom of Stoic philosophy — reason, virtue, self-mastery, courage, justice, temperance, acceptance, resilience, and the ability to distinguish what is within our control from what is not. Together, PMA Science Stoic examines how ancient wisdom, modern knowledge, lived experience, and disciplined action can help people think more deeply, observe more carefully, question intelligently, strengthen character, understand themselves and others, and live with greater purpose. Topics include psychology, neuroscience, emotions, behavior, relationships, resilience, gratitude, decision-making, leadership, philosophy, genetics, mental well-being, self-discipline, personal responsibility, human potential, and the sciences that influence how we understand ourselves and the world around us. The podcast will also grow to include conversations, interviews, educational series, guest hosts, researchers, professionals, thinkers, and voices within and around PMA Science LLC. PMA Science LLC — exploring the mind, behavior, attitude, science, and human potential. © 2023–2026 PMA Science LLC. All rights reserved.

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PMA Science Stoic Podcast

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