PMO Recovery Podcast

PMO Recovery Podcast

By Charles CronkinHealth & Fitness
Download on the App Store

PMO Recovery Podcast episodes

  • Meditation? Should I try it?
    In this episode, I talk about another recovery tool I highly recommend that I’ve discovered from my friend Scott called Brainbuddy. Email me with any suggestions/questions/comments at [email protected]. Also feel free to contact me on my blog at Pornfreepooldude.com.
    4 min
  • Scott Interview from RTribe
    In this episode, I interview my friend and brother in program Scott. Like me, he is a grateful recovering porn addict. In this interview he shares his experience, strength and hope with great honesty. So glad to have him on the program! Email me with any suggestions/questions/comments at [email protected]. Also feel free to contact me on my blog at Pornfreepooldude.com.
    13 min
  • Never Let Your Guard Down!
    We can never be overconfident and let our guard down. We can easily slip and fall if we aren’t careful as I did today after 128 days. Email me with any suggestions/questions/comments at [email protected]. Also feel free to contact me on my blog at Pornfreepooldude.com.
    4 min
  • Escalation of Porn Addiction
    In this episode I talk about the escalation of porn addiction and why this disease is so terrible! It’s never too late to break free though! Change your life around today and become the best you, you can be! Email me with any suggestions/questions/comments at [email protected]. Also feel free to contact me on my blog at Pornfreepooldude.com
    7 min
  • HALT before acting out!
    Acknowledge and analyze your needs and emotions when you feel like acting out and see if you can remedy them in a healthy positive way. It works! This small tip can sometimes be all we need to break this addiction cycle in the moment. Email me with any suggestions/questions/comments at [email protected]. Also feel free to contact me on my blog at Pornfreepooldude.com.
    5 min
  • Healthy Self-Care EP-6
    This episode I talk about the importance of healthy self care for recovery. Work on improving your physical, emotional, mental and spiritual health and notice sobriety is a little easier. Email me with any suggestions/questions/comments at [email protected]. Also feel free to contact me on my blog at Pornfreepooldude.com
    6 min
  • Recovery Apps you Need!
    Helpful Apps on my phone that have contributed to my recovery. I highly recommend checking them out: RTribe and IRECOVERY. Email me with any suggestions/questions/comments at [email protected]. Also feel free to contact me on my blog at Pornfreepooldude.com
    10 min

About PMO Recovery Podcast

From the publisher's feed

PMO Recovery Podcast. Hi, I’m Charles Cronkin aka “Pornfreepooldude.” This podcast is designed to help boys and girls, men and women, break free from porn and masturbation addiction and lead a healthy…