Karl is the brain and creative hand behind the widely popular Instagram account, Whiteboard Daily, where he uses detailed yet simple illustrations to drive home technical concepts and coaching cues for some of the most difficult lifts and movements within sport. Karl is a highly educated and talented clinician, and we think that you will get a lot out of this episode. Enjoy.

Instagram: @whiteboard_daily

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Check out the list of Power Monkey Course offerings currently scheduled for 2022 by going to:

https://www.powermonkeyfitness.com/collections/collection-event

Whether its gymnastics, weightlifting, or kettlebell...we've got you covered.