Gretchen is a former 3 time CrossFit Games athlete and collegiate gymnast who has gone on to found the International Functional Fitness Federation. The iF3 is a non-profit organization that serves as the international governing body for competitive functional fitness. Currently more than 50 countries have participating federations that act as a feeder system into the iF3's World Championships. More specifically, they have created a unique format to test athletes performance that hopefully will be accepted by the International Olympic Committee (IOC) to be the first functional fitness event in the Olympics. 

iF3 website: https://functionalfitness.sport/ iF3 IG: https://www.instagram.com/internationalfunctionalfitness/ iF3 youtube: https://www.youtube.com/channel/UCUSIV-lU-62RtunfeOujIwQ  

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Check out the list of Power Monkey Course offerings currently scheduled for 2022 by going to:

https://www.powermonkeyfitness.com/collections/collection-event

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