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PMS Mantra – Episode 52
Join me along with a 5 minute guided mantra meditation, where I share my favorite form of releasing PMS thoughts and discomfort.The PMS Matra will instantly shift your mood and release tension in your body; in return, your cramps will ease, and you'll be able to carry on with your day happily.
Love, Lupe.
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By Guadalupe (Lupe), Athlete's Life CoachJoin me along with a 5 minute guided mantra meditation, where I share my favorite form of releasing PMS thoughts and discomfort.The PMS Matra will instantly shift your mood and release tension in your body; in return, your cramps will ease, and you'll be able to carry on with your day happily.
Love, Lupe.
Sign up to receive your Athlete's Inspiration straight to your inbox at malifecoach.com
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