You don't always have time for an elaborate self-care ritual, so what do you do in these moments? That's where pocket-size relaxation tools come in handy. Explore quick, accessible tools to instantly melt stress and find peace amidst chaos. From inspiration from Issa Rae to interactive jewelry designed to soothe, discover how to keep serenity at your fingertips.

Resources
Crystals

• Learn more about using crystals - Podcast episode on crystals
• Doers Beat Thinkers is my favorite place to purchase crystals

Quick Meditations

• Short meditations on Instagram