In the second module of the Stopping process, we address thoughts. We start with the basic definition, what thoughts are and what aren't.



	We will also talk about the best way to deal with our thoughts. Especially when we cannot control our thoughts.

In the second module of the Stopping process, we address thoughts. We start with the basic definition, what thoughts are and what aren't. We will also talk about the best way to deal with our thoughts. Especially when we cannot control our thoughts.

Pod #5: Thoughts, Part 1

More studies are being done about the benefits of stopping. Stopping to meditate, exercise, smell the flowers, distrupt our regular patterns in any form. This habit not only increases effectivness in our everyday activities, but also the creativity and satisfaction of what we are doing. 



If any questions or comments: support@ivanapazek.com. To get podcast Calendar, as well as other details visit: stopwithivana.com. Music: One Step Closer by Aakash Ghandi

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More studies are being done about the benefits of stopping. Stopping to meditate, exercise, smell the flowers, distrupt our regular patterns in any form. This habit not only increases effectivness in our everyday activities, but also the creativity and satisfaction of what we are doing. If any questions or comments: support@ivanapazek.com. To get podcast Calendar, as well as other details visit: stopwithivana.com. Music: One Step Closer by Aakash Ghandi

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Pod #5: Thoughts, Part 1

Pod #5: Thoughts, Part 1