In this episode of Pod By Pen, I sit down with Dr. Miriam Pineles—acupuncturist, herbalist, and deeply thoughtful mother—to talk about health through a lens we don’t hear enough about: balance, seasons, and the nervous system.We explore Chinese medicine, the five elements, and how they show up in real life—especially in motherhood, emotional regulation, and the constant push-pull between giving and grounding. Miriam breaks down how ancient wisdom meets modern overwhelm, and how understanding your own element (and your child’s) can change the way you parent, rest, and show up in the world.✨
Connect with Dr. Miriam Pineles
Learn more about Dr. Miriam’s work in acupuncture, herbal medicine, and living in alignment with the elements:
🌿 Website: https://conscioushealthandwellness.com
📍 Location: Cedarhurst, New York
📚 Courses: Living With The Elements
📸 Instagram: @dr.miriampineles
Dr. Miriam Pineles, DACM is the founder of Conscious Health & Wellness, where she blends Chinese medicine, holistic healing, and deep emotional awareness to support women through all stages of life—fertility, stress, motherhood, and beyond.
✨ New episodes weekly
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