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Pod for One
By Sabrina AyoubSociety & Culture
Pod for One episodes
- Tips for overcoming anxiety attacksToday we discuss some mitigation tactics for anxiety attacks. They include getting some air, water, mints, phone a friend, and the 5-4-3-2-1 rule. Tune in to find out more. Please rate, review, and refer a friend to the pod! Please comment what anxiety attack mitigation techniques you use. You never know who you can help. Keep fighting.13 min
- Who who do you love?On today's episode Sabrina shares some of her favorite podcasts to listen to from true crime to philosophy. Sabrina name drops real hard in an attempt to further her standings in the podcast world. Complimenting the greats in the biz works, right?25 min
- Who who do you love?On today's episode Sabrina shares some of her favorite podcasts to listen to from true crime to philosophy. Sabrina name drops real hard in an attempt to further her standings in the podcast world. Complimenting the greats in the biz works, right?25 min
- An origin story full of tales, ales, and secretsA little ear snack for you. It's about time for a good old fashioned origin story. What is Pod for One?! Who is the host? Why am I listening? Has the listener truly become the listened?29 min
- An origin story full of tales, ales, and secretsA little ear snack for you. It's about time for a good old fashioned origin story. What is Pod for One?! Who is the host? Why am I listening? Has the listener truly become the listened?29 min
- Believe in YOU, then do the thingDon't let the world keep you down. No matter where you came from or what your circumstance is, you can believe in yourself. Then you can achieve your goals and gain confidence15 min
- Believe in YOU, then do the thingDon't let the world keep you down. No matter where you came from or what your circumstance is, you can believe in yourself. Then you can achieve your goals and gain confidence15 min
- My Anxious MindJoin me on a journey of introspection where I battle my inner voice in a boxing match. Fear and anxiety loom in one corner, and healthy and rational thoughts in the other corner. Who will win? Please don’t forget to rate, subscribe, review, and refer a friend. You can find me on Instagram, Facebook, and Linkedin @podforone. You can listen to this podcast on Apple Podcasts, Google Play, and SoundCloud. Find my blog called Living with Fear and Anxiety at sabayoub.wordpress.com.21 min
- My Anxious MindJoin me on a journey of introspection where I battle my inner voice in a boxing match. Fear and anxiety loom in one corner, and healthy and rational thoughts in the other corner. Who will win? Please don’t forget to rate, subscribe, review, and refer a friend. You can find me on Instagram, Facebook, and Linkedin @podforone. You can listen to this podcast on Apple Podcasts, Google Play, and SoundCloud. Find my blog called Living with Fear and Anxiety at sabayoub.wordpress.com.21 min
- Read it on Reddit Minisode 1Endlessly scrolling in the world of Reddit has led me down the rabbit hole of conspiracy theories about Spongebob Squarepants.24 min
About Pod for One
From the publisher's feed
Pod for One is a weekly lifestyle podcast hosted by Sabrina Ayoub. Content is centered around reflections on life, human rights, mental health, LGBTQ+ initiatives, comedy, beer, and cats. Sabrina is a…
content creator, writer, public speaker, instructor, and podcaster. Pod for One will make listeners laugh, think introspectively, and have an open discussion on some heavy topics. Pod for One is a podcast for all people where they can listen to a rainbow of topics. Join Sabrina on a journey into her mind every Wednesday.